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Lemon Pudding Mix, Dry: 366 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Lemon Pudding Mix, Dry Calorie Calculator & Nutrition Facts

Log Lemon Pudding Mix, Dry the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 366 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

366

calories per 100g

0.1g
Protein
90.3g
Carbs
1.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Lemon Pudding Mix, Dry and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulge your sweet tooth with Lemon Pudding Mix, Dry—a delightful treat that packs a zesty punch! With 366 calories per 100g, this mix is mostly made up of carbohydrates (90.3g), offering a quick source of energy for your day. While it contains minimal protein (0.1g) and a small amount of fat (1.5g), it can be a fun addition to your dessert lineup. With Food & Fit, effortlessly log this tasty mix using natural-language entries, and enjoy instant feedback on your dashboard, including your net calories and a handy seven-day trend graph. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature to keep your calorie tracking simple and motivating. So go ahead, log your Lemon Pudding Mix in Food & Fit and stay on track with your nutritional goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Lemon Pudding Mix, Dry fits your daily calorie intake goals

grams
Current serving:
100g
366
Calories
0.1g
Protein
90.3g
Carbs
1.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.1g
lipid
1.5g
Carbohydrate,
90.3g
Energy
366kcal
Energy
1530kJ
Fiber
0.1g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
< 0.1mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
0µg
Vitamin B-12
0µg
Folate, food
0µg
Folate, DFE
0µg

Minerals

Iron, Fe
0.2mg
Magnesium, Mg
4mg
Phosphorus, P
3mg
Potassium, K
257mg
Sodium, Na
849mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.7µg

Other Nutrients

Ash
2.4g
Water
5.2g
Caffeine
0mg
Theobromine
0mg
Folic acid
0µg
Tryptophan
0g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
< 0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Cholesterol
0mg
Fatty acids
0.3g
SFA 14:0
0g
SFA 16:0
0.2g
SFA 18:0
< 0.1g
MUFA 18:1
0.4g
PUFA 18:2
0.7g
PUFA 18:3
< 0.1g
MUFA 16:1
< 0.1g
Fatty acids
0.4g
Fatty acids
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Lemon Pudding Mix, Dry

Use our calorie deficit calculator to see how Lemon Pudding Mix, Dry fits different daily calorie intake goals and maintenance calories plans.

24.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

18.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

14.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
183 cal
Standard Serving
100g serving
366 cal
Large Portion
200g serving
732 cal

Track Lemon Pudding Mix, Dry with Our Food Tracker

Our food calorie calculator helps you understand exactly how Lemon Pudding Mix, Dry impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Lemon Pudding Mix, Dry

Get answers about using Lemon Pudding Mix, Dry in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Lemon Pudding Mix, Dry?

Lemon Pudding Mix, Dry contains 366 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this information using natural-language entries, ensuring you stay on top of your daily calorie intake effortlessly.

Nutrition Info

Can I track my calorie intake for desserts like lemon pudding using Food & Fit?

Absolutely! Food & Fit allows you to log desserts like lemon pudding with simple phrases, and you'll receive instant feedback on your net calories. Plus, you can visualize your progress with our seven-day trend graph, all while enjoying the benefits of our premium subscription.

Nutrition Info

What nutrients should I be aware of in Lemon Pudding Mix when tracking my diet?

In addition to the calories, Lemon Pudding Mix, Dry has minimal protein (0.1 g) and a low fat content (1.5 g). Food & Fit’s nutrition calculator helps you keep track of these details, giving you a clearer picture of your overall nutrition as you log your meals.

Nutrition Info

Is there a free version of Food & Fit to help me track foods like lemon pudding?

No, Food & Fit does not offer a free tier; all users need a premium subscription to access the full features, including our intuitive calorie counter. With plans starting at just $1.99 weekly, you'll enjoy seamless logging and immediate feedback on your daily calorie intake.

Nutrition Info

How does Food & Fit help me monitor my calorie intake over time?

Food & Fit provides a real-time dashboard that shows your consumed vs. burned totals, making it easy to track your progress. With our premium subscription, you can analyze trends over the past seven days, helping you make informed decisions about your nutrition, including treats like lemon pudding.

Nutrition Info

Track Lemon Pudding Mix, Dry in Food and Fit

Log Lemon Pudding Mix, Dry and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Lemon Pudding Mix, Dry with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Lemon Pudding Mix, Dry and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Lemon Pudding Mix, Dry, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Lemon Pudding Mix, Dry and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Lemon Pudding Mix, Dry and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Lemon Pudding Mix, Dry, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Lemon Pudding Mix, Dry, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Lemon Pudding Mix, Dry and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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