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M&M's Milk Choc Mini Candies: 502 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

M&M's Milk Chocolate Mini Candies Calorie Calculator & Nutrition Facts

Log M&M's Milk Chocolate Mini Candies the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 502 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

502

calories per 100g

4.8g
Protein
68.4g
Carbs
23.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track M&M's Milk Chocolate Mini Candies and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in M&M's Milk Chocolate Mini Candies can be a delightful treat, with each 100g serving packing in 502 calories, 4.8g of protein, 68.4g of carbs, and 23.4g of fat. These sweet bites offer a moment of joy while also being easy to log with Food & Fit's natural-language entry system—just type in your snack and watch as it seamlessly integrates into your food diary. With our premium subscription plans starting at just $1.99 per week, you'll gain access to a vibrant dashboard that provides instant feedback on your net calories and a handy seven-day trend graph to keep you motivated. So go ahead and enjoy those mini candies, and don’t forget to log them in Food & Fit to stay on track with your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how M&M's Milk Chocolate Mini Candies fits your daily calorie intake goals

grams
Current serving:
100g
502
Calories
4.8g
Protein
68.4g
Carbs
23.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
4.8g
lipid
23.4g
Carbohydrate,
68.4g
Energy
502kcal
Energy
2100kJ
Fiber
2.7g

Vitamins

Vitamin A, IU
224IU
Vitamin C
0.6mg

Minerals

Calcium, Ca
116mg
Iron, Fe
1.2mg
Sodium, Na
68mg

Other Nutrients

Ash
1.4g
Water
1.2g
Sugars
62.5g
Folic acid
0µg
Cholesterol
15mg
Fatty acids
0.2g
Fatty acids
14.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: M&M's Milk Chocolate Mini Candies

Use our calorie deficit calculator to see how M&M's Milk Chocolate Mini Candies fits different daily calorie intake goals and maintenance calories plans.

33.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

25.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

20.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for energy-rich maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
251 cal
Standard Serving
100g serving
502 cal
Large Portion
200g serving
1004 cal

Track M&M's Milk Chocolate Mini Candies with Our Food Tracker

Our food calorie calculator helps you understand exactly how M&M's Milk Chocolate Mini Candies impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: M&M's Milk Chocolate Mini Candies

Get answers about using M&M's Milk Chocolate Mini Candies in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of M&M's Milk Chocolate Mini Candies?

M&M's Milk Chocolate Mini Candies contain 502 calories per 100 grams. Using Food & Fit's calorie tracker, you can easily log your serving size in natural language and get immediate feedback on your daily calorie intake.

Nutrition Info

What's the best way to track my M&M's intake using a food tracker app?

With Food & Fit, you can simply type in your snack, like 'M&M's Milk Chocolate Mini Candies,' and our app will automatically log it for you. Plus, you can view real-time updates on your net calories and see how your intake fits into your nutrition goals through our seven-day trend graph.

Nutrition Info

Can I see how my M&M's consumption affects my calorie goals over time?

Absolutely! Food & Fit provides a compact seven-day trend graph that shows your calorie consumption and exercise balance, helping you understand how treats like M&M's fit into your overall nutrition plan. Remember, our premium subscription tiers—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—unlock full access to these insightful features, with no free tier available.

Nutrition Info

What nutrients should I be aware of when enjoying M&M's?

In addition to the 502 calories per 100 grams, M&M's Milk Chocolate Mini Candies contain 4.8 grams of protein and 23 grams of fat. Food & Fit helps you track these key nutrients effortlessly, delivering a polished experience as you monitor your daily calorie intake and adjust your diet accordingly.

Nutrition Info

Is it easy to log M&M's in the Food & Fit app?

Yes! With Food & Fit's intuitive natural-language logging, simply type in what you've eaten, like 'M&M's,' and watch as your food tracker app instantly updates your calorie count. Our premium subscription ensures you get the most out of your tracking experience, with no free version available, so you can focus on your health goals with ease.

Nutrition Info

Track M&M's Milk Chocolate Mini Candies in Food and Fit

Log M&M's Milk Chocolate Mini Candies and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track M&M's Milk Chocolate Mini Candies with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track M&M's Milk Chocolate Mini Candies and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g M&M's Milk Chocolate Mini Candies, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes M&M's Milk Chocolate Mini Candies and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking M&M's Milk Chocolate Mini Candies and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g M&M's Milk Chocolate Mini Candies, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log M&M's Milk Chocolate Mini Candies, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track M&M's Milk Chocolate Mini Candies and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

Unlimited food and exercise tracking
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Real-time calorie dashboard
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Premium features starting at $1.99/week or $3.99/month

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