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Cheese Ravioli w/ Marinara Sauce: 159 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Restaurant Foods

Cheese Ravioli with Marinara Sauce Calorie Calculator & Nutrition Facts

Log Cheese Ravioli with Marinara Sauce the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 159 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

159

calories per 100g

7.4g
Protein
19.6g
Carbs
5.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cheese Ravioli with Marinara Sauce and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a comforting plate of Cheese Ravioli with Marinara Sauce is a delightful treat, and with 159 calories per 100g, it's a satisfying option that balances flavor and nutrition. Packed with 7.4g of protein, 19.6g of carbs, and 5.6g of fat, it can fit nicely into your meal plan. With Food & Fit, logging this delicious dish is effortless—simply type “cheese ravioli with marinara” and watch as our app instantly captures the details, providing you with real-time feedback on your calorie intake. Plus, with our premium subscription plans starting at just $1.99 a week, you’ll unlock all features, including insightful seven-day trend graphs that help you stay motivated and on track. So go ahead, log this tasty meal in Food & Fit and keep your net calories in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Cheese Ravioli with Marinara Sauce fits your daily calorie intake goals

grams
Current serving:
100g
159
Calories
7.4g
Protein
19.6g
Carbs
5.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
7.4g
lipid
5.6g
Carbohydrate,
19.6g
Energy
159kcal
Starch
14g
Energy
664kJ
Fiber
1.1g

Vitamins

Vitamin A, IU
330IU
Retinol
38µg
Vitamin A, RAE
48µg
Carotene, beta
123µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Cryptoxanthin, beta
0µg
Lycopene
1370µg
Lutein + zeaxanthin
111µg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
1.8mg
Pantothenic acid
0.5mg
Vitamin B-6
< 0.1mg
Folate
44µg
Vitamin B-12
0.3µg

Minerals

Calcium, Ca
121mg
Iron, Fe
1.0mg
Magnesium, Mg
23mg
Phosphorus, P
129mg
Potassium, K
184mg
Sodium, Na
269mg
Zinc, Zn
0.8mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
18.8µg

Other Nutrients

Ash
1.4g
Sucrose
0g
Glucose
0.9g
Fructose
0.7g
Lactose
2.8g
Maltose
0.5g
Water
66g
Sugars
4.8g
Galactose
0g
Tocopherol, beta
0mg
Tocopherol, gamma
0.8mg
Tocopherol, delta
0mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0.2mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Tryptophan
0.2g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.7g
Lysine
0.5g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.3g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.5g
Glutamic acid
2.0g
Glycine
0.2g
Proline
1.0g
Serine
0.4g
Hydroxyproline
0g
Cholesterol
23mg
Fatty acids
0.1g
Fatty acids
2.5g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.2g
SFA 18:0
0.4g
SFA 20:0
< 0.1g
MUFA 18:1
1.3g
PUFA 18:2
0.5g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
1.4g
Fatty acids
0.5g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
1.2g
PUFA 18:2 n-6 c,c
0.4g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
0g
PUFA 22:4
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cheese Ravioli with Marinara Sauce

Use our calorie deficit calculator to see how Cheese Ravioli with Marinara Sauce fits different daily calorie intake goals and maintenance calories plans.

10.6%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

8.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

6.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
80 cal
Standard Serving
100g serving
159 cal
Large Portion
200g serving
318 cal

Track Cheese Ravioli with Marinara Sauce with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cheese Ravioli with Marinara Sauce impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Cheese Ravioli with Marinara Sauce

Get answers about using Cheese Ravioli with Marinara Sauce in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Cheese Ravioli with Marinara Sauce?

Cheese Ravioli with Marinara Sauce contains 159 calories per 100 grams. With Food & Fit, you can easily log your portion size using natural-language entries, ensuring you stay on top of your daily calorie intake.

Nutrition Info

Can I track my protein intake with Cheese Ravioli in the app?

Absolutely! Each serving of Cheese Ravioli packs 7.4 grams of protein, which you can log effortlessly in Food & Fit. Our calorie tracker provides immediate feedback on your nutrition, helping you monitor your protein consumption as part of your overall dietary goals.

Nutrition Info

What features does Food & Fit offer for tracking meals like Cheese Ravioli?

Food & Fit allows you to log meals using natural language, like 'Cheese Ravioli with Marinara Sauce for dinner,' and instantly provides calorie counts and nutritional insights. Plus, with our premium subscription plans starting at just $1.99 weekly, you gain access to a real-time dashboard and a seven-day trend graph to visualize your progress.

Nutrition Info

How can I see the impact of my Cheese Ravioli meal on my calorie goals?

After logging your Cheese Ravioli in Food & Fit, you’ll see how it fits into your daily calorie goals right on your dashboard. Our app tracks consumed vs. burned calories, so you can make informed decisions, all while enjoying a polished and premium experience without any free tier limitations.

Nutrition Info

Is it easy to monitor my calorie deficit when eating Cheese Ravioli?

Yes, tracking your calorie deficit with Cheese Ravioli is simple with Food & Fit. Our nutrition calculator provides instant feedback on your net calories, helping you stay accountable and aligned with your fitness objectives through our premium subscription options, starting at $1.99 weekly.

Nutrition Info

Track Cheese Ravioli with Marinara Sauce in Food and Fit

Log Cheese Ravioli with Marinara Sauce and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cheese Ravioli with Marinara Sauce, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Cheese Ravioli with Marinara Sauce and thousands of other foods, calculating calories and nutrition in real-time.

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Experience the simplicity of tracking Cheese Ravioli with Marinara Sauce and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cheese Ravioli with Marinara Sauce, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Cheese Ravioli with Marinara Sauce, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cheese Ravioli with Marinara Sauce and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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