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Refrigerated Regular Pie Crust, Unbaked: 445 cal/100g | Track with Food & Fit's Premium App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Baked Products

Refrigerated Regular Pie Crust, Unbaked Calorie Calculator & Nutrition Facts

Log Refrigerated Regular Pie Crust, Unbaked the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 445 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

445

calories per 100g

3.0g
Protein
51.1g
Carbs
25.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Refrigerated Regular Pie Crust, Unbaked and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of delicious possibilities with Refrigerated Regular Pie Crust, Unbaked! With 445 calories per 100g, this versatile baked product offers 3.0g of protein, 51.1g of carbs, and 25.5g of fat, making it a tasty base for your favorite sweet or savory pies. At Food & Fit, we make tracking your nutrition effortless with our natural-language logging feature, instantly converting your entries into structured logs and providing real-time feedback on your calorie intake. With our premium subscription plans—Weekly for just $1.99, Monthly at $4.99, or Yearly for $49.99—you unlock access to every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead and log this pie crust in Food & Fit to stay on track with your net calories and enjoy the journey to healthier eating!

Food Calorie Calculator

Use our calorie counter calculator to see how Refrigerated Regular Pie Crust, Unbaked fits your daily calorie intake goals

grams
Current serving:
100g
445
Calories
3.0g
Protein
51.1g
Carbs
25.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
3.0g
lipid
25.5g
Carbohydrate,
51.1g
Energy
445kcal
Starch
44.9g
Energy
1860kJ
Fiber
1.8g

Vitamins

Vitamin E
< 0.1mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
1.1mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
25µg
Vitamin B-12
0µg
Vitamin K
0µg
Folate, food
7µg
Folate, DFE
37µg

Minerals

Calcium, Ca
10mg
Iron, Fe
1.0mg
Magnesium, Mg
8mg
Phosphorus, P
45mg
Potassium, K
73mg
Sodium, Na
409mg
Zinc, Zn
0.2mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
4µg

Other Nutrients

Ash
1.2g
Water
19.2g
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
0.1mg
Tocopherol, delta
< 0.1mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
< 0.1mg
Tocotrienol, delta
0mg
Vitamin K
4µg
Vitamin K
0µg
Folic acid
18µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.1g
Tyrosine
< 0.1g
Valine
0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.1g
Glutamic acid
0.9g
Glycine
0.1g
Proline
0.4g
Serine
0.1g
Hydroxyproline
0g
Fatty acids
9.6g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0.3g
SFA 16:0
5.7g
SFA 18:0
3.4g
SFA 20:0
< 0.1g
MUFA 18:1
9.5g
PUFA 18:2
3g
PUFA 18:3
0.1g
PUFA 20:4
< 0.1g
SFA 22:0
0g
MUFA 14:1
0g
MUFA 16:1
0.5g
MUFA 20:1
0.2g
Fatty acids
10.2g
Fatty acids
3.3g
SFA 15:0
0g
SFA 17:0
< 0.1g
PUFA 20:2 n-6 c,c
0.1g
PUFA 18:3 n-6 c,c,c
0g
PUFA 20:3
0g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Refrigerated Regular Pie Crust, Unbaked

Use our calorie deficit calculator to see how Refrigerated Regular Pie Crust, Unbaked fits different daily calorie intake goals and maintenance calories plans.

29.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

22.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

17.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
223 cal
Standard Serving
100g serving
445 cal
Large Portion
200g serving
890 cal

Track Refrigerated Regular Pie Crust, Unbaked with Our Food Tracker

Our food calorie calculator helps you understand exactly how Refrigerated Regular Pie Crust, Unbaked impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Refrigerated Regular Pie Crust, Unbaked

Get answers about using Refrigerated Regular Pie Crust, Unbaked in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Refrigerated Regular Pie Crust, Unbaked?

This unbaked pie crust contains 445 calories per 100 grams. With Food & Fit's premium calorie tracker, you can easily log this item in natural language, like 'pie crust for dessert,' and get instant feedback on your daily calorie intake.

Nutrition Info

What are the key nutrients in this pie crust?

In addition to its calorie content, the Refrigerated Regular Pie Crust provides 3.0 g of protein and 25 g of total fat per 100 g. Using Food & Fit's nutrition calculator, you can keep track of these nutrients alongside your other meals, all while enjoying the polished, premium experience of our app.

Nutrition Info

How can I track my calorie intake with pie crust in my diet?

Simply log 'Refrigerated Regular Pie Crust, Unbaked' in Food & Fit, and our app will process it seamlessly. With our real-time dashboard, you’ll see how this food fits into your daily calorie intake and how it impacts your overall nutrition trends over the past week.

Nutrition Info

Can I get a subscription for Food & Fit to track my nutrition?

Absolutely! Food & Fit offers premium subscription plans starting at $1.99 weekly, $4.99 monthly, and $49.99 annually, which unlocks all features, including our intuitive natural-language logging. Please note that there is no free tier, ensuring you receive full access to our powerful calorie counter and nutrition insights.

Nutrition Info

How does Food & Fit help with tracking my pie crust consumption?

Food & Fit makes it easy to track your pie crust consumption with effortless logging and clear calorie guidance. You'll receive instant feedback on your calorie intake and can monitor trends through our seven-day graph, allowing you to stay on top of your nutrition goals in a premium, user-friendly environment.

Nutrition Info

Track Refrigerated Regular Pie Crust, Unbaked in Food and Fit

Log Refrigerated Regular Pie Crust, Unbaked and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Refrigerated Regular Pie Crust, Unbaked and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Refrigerated Regular Pie Crust, Unbaked, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Refrigerated Regular Pie Crust, Unbaked and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Refrigerated Regular Pie Crust, Unbaked and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Refrigerated Regular Pie Crust, Unbaked, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Refrigerated Regular Pie Crust, Unbaked, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Refrigerated Regular Pie Crust, Unbaked and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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