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Doctor-designed by MD Dr. Gavrilovici.

Potato Bread: 266 cal/100g | Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Baked Products

Potato Bread Calorie Calculator & Nutrition Facts

Log Potato Bread the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 266 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

266

calories per 100g

12.5g
Protein
47.1g
Carbs
3.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Potato Bread and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Potato Bread! This baked delight packs in 266 calories per 100g, along with a hearty 12.5g of protein, 47.1g of carbs, and just 3.1g of fat, making it a satisfying choice for any meal. With Food & Fit, you can effortlessly log your Potato Bread using natural language, and our instant dashboard gives you real-time feedback on your net calories, helping you stay motivated and informed. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that simplify calorie tracking. So go ahead, log your Potato Bread in Food & Fit and keep your nutrition on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Potato Bread fits your daily calorie intake goals

grams
Current serving:
100g
266
Calories
12.5g
Protein
47.1g
Carbs
3.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
12.5g
lipid
3.1g
Carbohydrate,
47.1g
Energy
266kcal
Alcohol, ethyl
0g
Energy
1120kJ
Fiber
6.3g

Vitamins

Vitamin A, IU
89IU
Retinol
24µg
Vitamin A, RAE
24µg
Carotene, beta
6µg
Carotene, alpha
0µg
Vitamin E
0.5mg
Vitamin D
0.1µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
17µg
Vitamin C
0mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
1.2mg
Pantothenic acid
0.8mg
Vitamin B-6
0.2mg
Folate
126µg
Vitamin B-12
0.2µg
Choline
18.4mg
Vitamin K
6.8µg
Folate, food
92µg
Folate, DFE
149µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
188mg
Iron, Fe
2.2mg
Magnesium, Mg
28mg
Phosphorus, P
369mg
Potassium, K
718mg
Sodium, Na
375mg
Zinc, Zn
1.4mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.3mg
Selenium, Se
9.5µg

Other Nutrients

Ash
3.8g
Water
33.6g
Caffeine
0mg
Theobromine
0mg
Sugars
9.4g
Vitamin D (D2 + D3), International Units
2IU
Folic acid
33µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.4g
Lysine
0.3g
Methionine
0.1g
Cystine
< 0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.5g
Glutamic acid
1.4g
Glycine
0.2g
Proline
0.5g
Serine
0.3g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
0g
SFA 18:0
0g
SFA 20:0
0g
MUFA 18:1
0g
PUFA 18:2
0g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
0g
MUFA 14:1
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
0g
Fatty acids
0g
SFA 15:0
0g
SFA 17:0
0g
PUFA 20:2 n-6 c,c
0g
MUFA 17:1
0g
PUFA 20:3
0g
MUFA 15:1
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Potato Bread

Use our calorie deficit calculator to see how Potato Bread fits different daily calorie intake goals and maintenance calories plans.

17.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

13.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
133 cal
Standard Serving
100g serving
266 cal
Large Portion
200g serving
532 cal

Track Potato Bread with Our Food Tracker

Our food calorie calculator helps you understand exactly how Potato Bread impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Potato Bread

Get answers about using Potato Bread in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a slice of potato bread?

Potato bread contains approximately 266 calories per 100 grams. When tracking your daily calorie intake with Food & Fit, you can easily log your servings using natural-language entries, ensuring you stay on top of your nutrition goals.

Nutrition Info

What's the protein content in potato bread?

Each 100 grams of potato bread provides about 12 grams of protein. With Food & Fit's real-time dashboard, you can monitor not just calories, but also protein and other key nutrients, helping you make informed dietary choices.

Nutrition Info

How can I track my potato bread consumption using a food tracker app?

Simply type in what you ate, like 'potato bread for breakfast,' and Food & Fit will instantly log it for you. Our premium subscription, available at $1.99 weekly, $4.99 monthly, or $49.99 yearly, gives you full access to features like the seven-day trend graph, so you can see how your intake fits into your overall nutrition plan.

Nutrition Info

Is potato bread a good option for my calorie goals?

At 266 calories per 100 grams, potato bread can be included in a balanced diet as long as you account for it in your daily calorie tracker. Food & Fit helps you visualize your progress with immediate feedback on your net calories, making it easier to align your food choices with your goals.

Nutrition Info

Track Potato Bread in Food and Fit

Log Potato Bread and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Potato Bread with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Potato Bread and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Potato Bread, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Potato Bread and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Potato Bread and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Potato Bread, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Potato Bread, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Potato Bread and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

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Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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