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Agave Syrup Nutrition: 310 cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Agave Syrup Calorie Calculator & Nutrition Facts

Log Agave Syrup the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 310 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

310

calories per 100g

0.1g
Protein
76.4g
Carbs
0.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Agave Syrup and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the sweet side of nutrition with Agave Syrup! This delightful natural sweetener packs about 310 calories per 100g, primarily from carbohydrates (76.4g), with just a hint of protein and fat. While it can be a great alternative to refined sugars, remember to enjoy it in moderation. With Food & Fit, effortlessly log your Agave Syrup using our natural-language feature, and instantly see how it fits into your daily calorie goals on our vibrant dashboard. Plus, our seven-day trend insights keep your tracking simple and motivating, all for just $1.99 weekly, $4.99 monthly, or $49.99 yearly. So go ahead, log this tasty treat in Food & Fit to keep your net calories on track and enjoy the journey to your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Agave Syrup fits your daily calorie intake goals

grams
Current serving:
100g
310
Calories
0.1g
Protein
76.4g
Carbs
0.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
< 0.1g
lipid
0.4g
Carbohydrate,
76.4g
Energy
310kcal
Alcohol, ethyl
0g
Energy
1300kJ
Fiber
0.2g

Vitamins

Vitamin A, IU
156IU
Retinol
0µg
Vitamin A, RAE
8µg
Carotene, beta
94µg
Carotene, alpha
0µg
Vitamin E
1.0mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
17mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
0.7mg
Vitamin B-6
0.2mg
Folate
30µg
Vitamin B-12
0µg
Choline
13.3mg
Vitamin K
22.5µg
Folate, food
30µg
Folate, DFE
30µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
1mg
Iron, Fe
< 0.1mg
Magnesium, Mg
1mg
Phosphorus, P
1mg
Potassium, K
4mg
Sodium, Na
4mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
1.7µg

Other Nutrients

Ash
0.1g
Sucrose
0g
Glucose
12.4g
Fructose
55.6g
Lactose
0g
Maltose
0g
Water
22.9g
Caffeine
0mg
Theobromine
0mg
Sugars
68g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
0g
SFA 18:0
0g
MUFA 18:1
0g
PUFA 18:2
0g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
0g
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Agave Syrup

Use our calorie deficit calculator to see how Agave Syrup fits different daily calorie intake goals and maintenance calories plans.

20.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

15.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

12.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
155 cal
Standard Serving
100g serving
310 cal
Large Portion
200g serving
620 cal

Track Agave Syrup with Our Food Tracker

Our food calorie calculator helps you understand exactly how Agave Syrup impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Agave Syrup

Get answers about using Agave Syrup in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in agave syrup, and how can I track that with Food & Fit?

Agave syrup contains 310 calories per 100 grams. With Food & Fit, you can effortlessly log this by simply typing 'agave syrup' and the quantity you consumed, and our app will provide instant feedback on your daily calorie intake.

Nutrition Info

Is agave syrup a healthy option for sweetening my meals?

While agave syrup is a popular alternative to sugar, it is important to remember that it is still high in calories. Using Food & Fit, you can monitor how it fits into your overall nutrition goals with real-time dashboard insights and a clear view of your seven-day trend graph.

Nutrition Info

Can I easily log agave syrup and see its impact on my calorie goals?

Absolutely! Just type in your entry, like 'agave syrup in my tea,' and Food & Fit will instantly calculate its caloric impact on your daily intake. With our premium subscription, you get full access to all features, including detailed nutrition insights without any free tier limitations.

Nutrition Info

How does using a calorie tracker like Food & Fit help me manage my sugar intake?

Using Food & Fit allows you to track not just calories but also how sugar sources like agave syrup affect your meals. With our premium subscription options—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—you can access the complete feature set to stay on top of your nutrition goals.

Nutrition Info

What should I know about the nutritional content of agave syrup when tracking my diet?

Agave syrup provides minimal protein and fat, mainly contributing energy through its caloric content. Food & Fit's intuitive food tracker app gives you immediate feedback on how it impacts your daily calorie intake, helping you maintain a balanced diet effortlessly.

Nutrition Info

Track Agave Syrup in Food and Fit

Log Agave Syrup and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Agave Syrup with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Agave Syrup and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Agave Syrup, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Agave Syrup and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Agave Syrup and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Agave Syrup, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Agave Syrup, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Agave Syrup and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Real-time calorie dashboard
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