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Braised Beef Thymus: 319 cal/100g | Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Braised Beef Thymus Calorie Calculator & Nutrition Facts

Log Braised Beef Thymus the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 319 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

319

calories per 100g

21.8g
Protein
0.0g
Carbs
25.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Braised Beef Thymus and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing Braised Beef Thymus, a flavorful and protein-packed addition to your meals! With 319 calories per 100g, this unique cut boasts an impressive 21.8g of protein and 25.0g of healthy fats, making it a hearty option for those looking to fuel their bodies. At Food & Fit, we make logging this delicious dish effortless with our natural-language entry feature, providing you with instant feedback on your calorie intake through our vibrant dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all the features you need, including seven-day trend insights to help you stay motivated and on track. So go ahead, log Braised Beef Thymus in Food & Fit and keep your net calories in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Braised Beef Thymus fits your daily calorie intake goals

grams
Current serving:
100g
319
Calories
21.8g
Protein
0.0g
Carbs
25.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
21.8g
lipid
25g
Carbohydrate,
0g
Energy
319kcal
Energy
1340kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
30.2mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
1.8mg
Pantothenic acid
2.0mg
Vitamin B-6
< 0.1mg
Folate
1µg
Vitamin B-12
1.5µg
Folate, food
1µg
Folate, DFE
1µg

Minerals

Calcium, Ca
10mg
Iron, Fe
1.5mg
Magnesium, Mg
10mg
Phosphorus, P
364mg
Potassium, K
433mg
Sodium, Na
116mg
Zinc, Zn
2.2mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
21.6µg

Other Nutrients

Ash
1.5g
Water
52.8g
Folic acid
0µg
Tryptophan
0.2g
Threonine
0.8g
Isoleucine
0.7g
Leucine
1.5g
Lysine
1.8g
Methionine
0.3g
Cystine
0.3g
Phenylalanine
0.6g
Tyrosine
0.5g
Valine
0.9g
Arginine
1.4g
Histidine
0.4g
Alanine
1.1g
Aspartic acid
2.1g
Glutamic acid
1.8g
Glycine
1.3g
Proline
1.1g
Serine
0.9g
Cholesterol
294mg
Fatty acids
8.6g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0.2g
SFA 16:0
4.6g
SFA 18:0
3.2g
MUFA 18:1
7.2g
PUFA 18:2
2.7g
PUFA 18:3
0.2g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
1.5g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Phytosterols
0mg
Fatty acids
8.6g
Fatty acids
4.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Braised Beef Thymus

Use our calorie deficit calculator to see how Braised Beef Thymus fits different daily calorie intake goals and maintenance calories plans.

21.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

16.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

12.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
160 cal
Standard Serving
100g serving
319 cal
Large Portion
200g serving
638 cal

Track Braised Beef Thymus with Our Food Tracker

Our food calorie calculator helps you understand exactly how Braised Beef Thymus impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Braised Beef Thymus

Get answers about using Braised Beef Thymus in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Braised Beef Thymus, and how can I track it using Food & Fit?

Braised Beef Thymus contains 319 calories per 100 grams. With Food & Fit's natural-language logging, you can effortlessly input your meals and get instant feedback on your daily calorie intake right on the real-time dashboard.

Nutrition Info

What nutrients should I be aware of when consuming Braised Beef Thymus?

In addition to its 319 calories, Braised Beef Thymus provides 21 grams of protein and 25 grams of fat per 100 grams. Food & Fit's nutrition calculator gives you clear insights into these nutrients, helping you make informed choices while tracking your meals.

Nutrition Info

How does Food & Fit help me manage my calorie intake with foods like Braised Beef Thymus?

With Food & Fit, you can log your meals, including Braised Beef Thymus, and receive immediate feedback on your calorie balance. The app's seven-day trend graph allows you to visualize your progress over time, making it easier to stay on track with your nutrition goals.

Nutrition Info

Can I use Food & Fit to create a calorie deficit while enjoying Braised Beef Thymus?

Absolutely! Food & Fit helps you calculate your calorie deficits by providing a comprehensive view of your consumed vs. burned totals. With a premium subscription starting at just $1.99 weekly, you can access all features to optimize your daily calorie tracking without any free tier limitations.

Nutrition Info

What subscription options does Food & Fit offer for tracking my nutrition effectively?

Food & Fit offers flexible premium subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set, so you can effortlessly log your meals like Braised Beef Thymus and gain valuable insights into your nutrition without any free version.

Nutrition Info

Track Braised Beef Thymus in Food and Fit

Log Braised Beef Thymus and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Braised Beef Thymus with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Beef Thymus and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Braised Beef Thymus, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Braised Beef Thymus and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Braised Beef Thymus and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Braised Beef Thymus, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Braised Beef Thymus, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Beef Thymus and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

Unlimited food and exercise tracking
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Real-time calorie dashboard
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