Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 2601-2614 of 2,614 foods

Bleached White Wheat Flour, 11.5% P...

Cereal Grains & Pasta
363
calories per 100g
11.5g
Protein
73.8g
Carbs
1.5g
Fat
View Details

Whole Soft Wheat Flour

Cereal Grains & Pasta
332
calories per 100g
9.6g
Protein
74.5g
Carbs
2g
Fat
View Details

Unbleached Enriched White Wheat Flo...

Cereal Grains & Pasta
366
calories per 100g
9.7g
Protein
76.2g
Carbs
1.5g
Fat
View Details

Yane, Alaska Sea Cucumber

American Indian/Alaska Native Foods
56
calories per 100g
13g
Protein
0g
Carbs
0.4g
Fat
View Details

Alaska Mouse Nuts, Raw Roots

American Indian/Alaska Native Foods
81
calories per 100g
3.9g
Protein
16.1g
Carbs
0.1g
Fat
View Details

Steller Sea Lion Meat

American Indian/Alaska Native Foods
120
calories per 100g
25.8g
Protein
0g
Carbs
1.9g
Fat
View Details

Steller Sea Lion Heart

American Indian/Alaska Native Foods
102
calories per 100g
17g
Protein
1g
Carbs
3.3g
Fat
View Details

Steller Sea Lion Kidney

American Indian/Alaska Native Foods
93
calories per 100g
18.1g
Protein
1.4g
Carbs
1.7g
Fat
View Details

Alaska Mouse Nuts, Seedlings

American Indian/Alaska Native Foods
104
calories per 100g
7.3g
Protein
16.3g
Carbs
1.1g
Fat
View Details

Apache Acorn Stew

American Indian/Alaska Native Foods
95
calories per 100g
6.8g
Protein
9.2g
Carbs
3.5g
Fat
View Details

Dried Steelhead Trout Fillets

American Indian/Alaska Native Foods
382
calories per 100g
77.3g
Protein
0g
Carbs
8.1g
Fat
View Details

Steller Sea Lion Liver

American Indian/Alaska Native Foods
137
calories per 100g
22.9g
Protein
0g
Carbs
5g
Fat
View Details

Raw Mashu Roots

American Indian/Alaska Native Foods
135
calories per 100g
5.8g
Protein
22.6g
Carbs
2.4g
Fat
View Details

Canned Boiled Steelhead Trout

American Indian/Alaska Native Foods
159
calories per 100g
21.1g
Protein
0g
Carbs
8.3g
Fat
View Details

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Just type "Breakfast: 55 g rye bread, 30 g smoked salmon, 10 g cream cheese, 120 ml espresso." Our physician-designed AI logs every calorie instantly. No databases. No scanning. No stress.

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.