Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1-20 of 2,614 foods

Orange Pineapple Juice Blend

Fruits & Fruit Juices
51
calories per 100g
0.4g
Protein
12.2g
Carbs
0.1g
Fat
View Details

Pillsbury Golden Layer Buttermilk B...

Baked
307
calories per 100g
5.9g
Protein
41.2g
Carbs
13.2g
Fat
View Details

Cooked Brown and Serve Pork Sausage...

Sausages & Luncheon Meats
407
calories per 100g
13.7g
Protein
2.4g
Carbs
37.6g
Fat
View Details

Drained Canned Pineapple in Juice

Fruits & Fruit Juices
60
calories per 100g
0.5g
Protein
15.6g
Carbs
0.1g
Fat
View Details

Unsweetened Canned Applesauce with ...

Fruits & Fruit Juices
42
calories per 100g
0.2g
Protein
11.3g
Carbs
0.1g
Fat
View Details

Sweetened Canned Applesauce with Sa...

Fruits & Fruit Juices
76
calories per 100g
0.2g
Protein
19.9g
Carbs
0.2g
Fat
View Details

Fuji Apples, Raw with Skin

Fruits & Fruit Juices
63
calories per 100g
0.2g
Protein
15.2g
Carbs
0.2g
Fat
View Details

Granny Smith Apples, Raw with Skin

Fruits & Fruit Juices
58
calories per 100g
0.4g
Protein
13.6g
Carbs
0.2g
Fat
View Details

Raw Sugar Apples (Sweetsop)

Fruits & Fruit Juices
94
calories per 100g
2.1g
Protein
23.6g
Carbs
0.3g
Fat
View Details

Fresh Pineapple, Raw

Fruits & Fruit Juices
45
calories per 100g
0.6g
Protein
11.8g
Carbs
0.1g
Fat
View Details

Extra Sweet Raw Pineapple

Fruits & Fruit Juices
51
calories per 100g
0.5g
Protein
13.5g
Carbs
0.1g
Fat
View Details

Red Delicious Apples, Raw with Skin

Fruits & Fruit Juices
59
calories per 100g
0.3g
Protein
14.1g
Carbs
0.2g
Fat
View Details

Golden Delicious Apples, Raw with S...

Fruits & Fruit Juices
57
calories per 100g
0.3g
Protein
13.6g
Carbs
0.2g
Fat
View Details

Gala Apples, Raw with Skin

Fruits & Fruit Juices
57
calories per 100g
0.3g
Protein
13.7g
Carbs
0.1g
Fat
View Details

Fresh Oranges, Raw

Fruits & Fruit Juices
47
calories per 100g
0.9g
Protein
11.8g
Carbs
0.1g
Fat
View Details

Canned Pineapple in Juice

Fruits & Fruit Juices
60
calories per 100g
0.4g
Protein
15.7g
Carbs
0.1g
Fat
View Details

Unsweetened Orange Grapefruit Juice...

Fruits & Fruit Juices
43
calories per 100g
0.6g
Protein
10.3g
Carbs
0.1g
Fat
View Details

Fresh Pineapple, Raw

Fruits & Fruit Juices
50
calories per 100g
0.5g
Protein
13.1g
Carbs
0.1g
Fat
View Details

Canned Pineapple in Water

Fruits & Fruit Juices
32
calories per 100g
0.4g
Protein
8.3g
Carbs
0.1g
Fat
View Details

Canned Pineapple in Light Syrup

Fruits & Fruit Juices
52
calories per 100g
0.4g
Protein
13.4g
Carbs
0.1g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.