Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 41-60 of 2,614 foods

Pan-Fried Hash Browns, Refrigerated

Vegetables & Vegetable
242
calories per 100g
3.2g
Protein
34g
Carbs
10.3g
Fat
View Details

Refrigerated Hash Brown Potatoes

Vegetables & Vegetable
84
calories per 100g
1.8g
Protein
19.2g
Carbs
0.1g
Fat
View Details

Frozen French Fried Sweet Potatoes ...

Vegetables & Vegetable
182
calories per 100g
2.2g
Protein
35.6g
Carbs
8.9g
Fat
View Details

Cooked Green Soybeans, Drained

Vegetables & Vegetable
141
calories per 100g
12.4g
Protein
11g
Carbs
6.4g
Fat
View Details

Frozen Crosscut French Fried Sweet ...

Vegetables & Vegetable
209
calories per 100g
1.7g
Protein
25.5g
Carbs
11.1g
Fat
View Details

Raw Sprouted Lentils

Vegetables & Vegetable
106
calories per 100g
9g
Protein
22.1g
Carbs
0.6g
Fat
View Details

Frozen French Fries, Salted

Vegetables & Vegetable
147
calories per 100g
2.2g
Protein
24.8g
Carbs
4.7g
Fat
View Details

Frozen Steak Fries, French Fried wi...

Vegetables & Vegetable
130
calories per 100g
2.2g
Protein
23.5g
Carbs
3.4g
Fat
View Details

Oven-Ready Steak Fries, Frozen with...

Vegetables & Vegetable
148
calories per 100g
2.6g
Protein
27g
Carbs
3.8g
Fat
View Details

Steamed Sprouted Soybeans

Vegetables & Vegetable
81
calories per 100g
8.5g
Protein
6.5g
Carbs
4.5g
Fat
View Details

Cooked Frozen Pinto Beans with Salt

Vegetables & Vegetable
162
calories per 100g
9.3g
Protein
30.9g
Carbs
0.5g
Fat
View Details

Canned Green Snap Beans, No Salt Ad...

Vegetables & Vegetable
15
calories per 100g
0.8g
Protein
3.5g
Carbs
0.1g
Fat
View Details

Canned Yellow Snap Beans

Vegetables & Vegetable
15
calories per 100g
0.8g
Protein
3.5g
Carbs
0.1g
Fat
View Details

Canned Green Beans, No Salt Added

Vegetables & Vegetable
22
calories per 100g
1.1g
Protein
4.3g
Carbs
0.5g
Fat
View Details

No Salt Added Canned Carrots

Vegetables & Vegetable
25
calories per 100g
0.6g
Protein
5.5g
Carbs
0.2g
Fat
View Details

Cooked Frozen Carrots with Salt

Vegetables & Vegetable
37
calories per 100g
0.6g
Protein
7.7g
Carbs
0.7g
Fat
View Details

Cooked Hyacinth Beans, Salted

Vegetables & Vegetable
50
calories per 100g
3g
Protein
9.2g
Carbs
0.3g
Fat
View Details

Homemade Mashed Potatoes with Butte...

Vegetables & Vegetable
113
calories per 100g
1.9g
Protein
16.8g
Carbs
4.2g
Fat
View Details

Sun-Dried Tomatoes

Vegetables & Vegetable
258
calories per 100g
14.1g
Protein
55.8g
Carbs
3g
Fat
View Details

Baby Carrots, Raw

Vegetables & Vegetable
35
calories per 100g
0.6g
Protein
8.2g
Carbs
0.1g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.