Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 81-100 of 2,614 foods

Frozen French Fries, Par-Fried

Vegetables & Vegetable
260
calories per 100g
2.8g
Protein
30.2g
Carbs
15g
Fat
View Details

Raw Sprouted Soybeans

Vegetables & Vegetable
122
calories per 100g
13.1g
Protein
9.6g
Carbs
6.7g
Fat
View Details

Frozen Shredded Hash Brown Potatoes...

Vegetables & Vegetable
81
calories per 100g
2g
Protein
18g
Carbs
0.1g
Fat
View Details

Frozen Wedge Cut French Fries

Vegetables & Vegetable
162
calories per 100g
2.6g
Protein
22.2g
Carbs
7.5g
Fat
View Details

Boiled Eggplant with Salt

Vegetables & Vegetable
33
calories per 100g
0.8g
Protein
8.1g
Carbs
0.2g
Fat
View Details

Raw Hyacinth Bean Seeds

Vegetables & Vegetable
46
calories per 100g
2.1g
Protein
9.2g
Carbs
0.2g
Fat
View Details

Frozen French Fries, Oven-Cooked wi...

Vegetables & Vegetable
158
calories per 100g
2.8g
Protein
25.6g
Carbs
5.5g
Fat
View Details

Cooked Yellow Snap Beans, Frozen wi...

Vegetables & Vegetable
28
calories per 100g
1.5g
Protein
6.5g
Carbs
0.2g
Fat
View Details

Steamed Sprouted Soybeans with Salt

Vegetables & Vegetable
81
calories per 100g
8.5g
Protein
6.5g
Carbs
4.5g
Fat
View Details

Canned Yellow Snap Beans, Drained

Vegetables & Vegetable
20
calories per 100g
1.2g
Protein
4.5g
Carbs
0.1g
Fat
View Details

Sun-Dried Tomatoes in Oil, Drained

Vegetables & Vegetable
213
calories per 100g
5.1g
Protein
23.3g
Carbs
14.1g
Fat
View Details

Mashed Potatoes, Dehydrated, Prepar...

Vegetables & Vegetable
113
calories per 100g
1.9g
Protein
15g
Carbs
5.6g
Fat
View Details

Cooked Green Snap Beans with Salt

Vegetables & Vegetable
35
calories per 100g
1.9g
Protein
7.9g
Carbs
0.3g
Fat
View Details

Cooked Yellow Snap Beans, No Salt A...

Vegetables & Vegetable
35
calories per 100g
1.9g
Protein
7.9g
Carbs
0.3g
Fat
View Details

Frozen Cooked Yellow Snap Beans, No...

Vegetables & Vegetable
28
calories per 100g
1.5g
Protein
6.5g
Carbs
0.2g
Fat
View Details

Canned Yellow Snap Beans, No Salt A...

Vegetables & Vegetable
20
calories per 100g
1.2g
Protein
4.5g
Carbs
0.1g
Fat
View Details

Frozen Yellow Snap Beans

Vegetables & Vegetable
33
calories per 100g
1.8g
Protein
7.6g
Carbs
0.2g
Fat
View Details

Yellow Snap Beans, Raw

Vegetables & Vegetable
31
calories per 100g
1.8g
Protein
7.1g
Carbs
0.1g
Fat
View Details

Cooked Yellow Snap Beans with Salt

Vegetables & Vegetable
35
calories per 100g
1.9g
Protein
7.9g
Carbs
0.3g
Fat
View Details

Cooked Green Beans, Frozen with Sal...

Vegetables & Vegetable
28
calories per 100g
1.5g
Protein
6.5g
Carbs
0.2g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.