Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 61-80 of 2,614 foods

Raw Fava Beans in Pod

Vegetables & Vegetable
88
calories per 100g
7.9g
Protein
17.6g
Carbs
0.7g
Fat
View Details

Canned Yellow Snap Beans, No Salt A...

Vegetables & Vegetable
15
calories per 100g
0.8g
Protein
3.5g
Carbs
0.1g
Fat
View Details

Mashed Potatoes, Made from Granules...

Vegetables & Vegetable
108
calories per 100g
2.1g
Protein
14.4g
Carbs
4.9g
Fat
View Details

Frozen Cross Cut French Fries

Vegetables & Vegetable
187
calories per 100g
2.7g
Protein
23g
Carbs
10g
Fat
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Cooked Hyacinth Beans, Drained

Vegetables & Vegetable
50
calories per 100g
3g
Protein
9.2g
Carbs
0.3g
Fat
View Details

Oven-Baked French Fries, No Salt Ad...

Vegetables & Vegetable
333
calories per 100g
3.6g
Protein
39.7g
Carbs
18.7g
Fat
View Details

Frozen Steak Cut French Fries, No A...

Vegetables & Vegetable
134
calories per 100g
2.4g
Protein
24.3g
Carbs
3.4g
Fat
View Details

Boiled Carrots with Salt

Vegetables & Vegetable
35
calories per 100g
0.8g
Protein
8.2g
Carbs
0.2g
Fat
View Details

Canned Carrots, No Salt Added

Vegetables & Vegetable
23
calories per 100g
0.6g
Protein
5.4g
Carbs
0.1g
Fat
View Details

Raw Sprouted Navy Beans

Vegetables & Vegetable
67
calories per 100g
6.2g
Protein
13g
Carbs
0.7g
Fat
View Details

Cooked Green Snap Beans, No Salt Ad...

Vegetables & Vegetable
35
calories per 100g
1.9g
Protein
7.9g
Carbs
0.3g
Fat
View Details

Canned Green Snap Beans

Vegetables & Vegetable
15
calories per 100g
0.7g
Protein
3.3g
Carbs
0.2g
Fat
View Details

Canned Green Snap Beans, Drained

Vegetables & Vegetable
21
calories per 100g
1.1g
Protein
4.2g
Carbs
0.4g
Fat
View Details

Seasoned Canned Snap Beans

Vegetables & Vegetable
16
calories per 100g
0.8g
Protein
3.5g
Carbs
0.2g
Fat
View Details

No Salt Added Canned Potatoes, Drai...

Vegetables & Vegetable
60
calories per 100g
1.4g
Protein
13.6g
Carbs
0.2g
Fat
View Details

Raw Sprouted Kidney Beans

Vegetables & Vegetable
29
calories per 100g
4.2g
Protein
4.1g
Carbs
0.5g
Fat
View Details

Fresh Raw Eggplant

Vegetables & Vegetable
25
calories per 100g
1g
Protein
5.9g
Carbs
0.2g
Fat
View Details

Boiled Eggplant, Drained

Vegetables & Vegetable
35
calories per 100g
0.8g
Protein
8.7g
Carbs
0.2g
Fat
View Details

Cottage-Cut French Fries, Frozen, N...

Vegetables & Vegetable
153
calories per 100g
2.4g
Protein
24g
Carbs
5.8g
Fat
View Details

Cottage-Cut French Fries, Frozen, O...

Vegetables & Vegetable
218
calories per 100g
3.4g
Protein
34g
Carbs
8.2g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.