Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 21-40 of 2,614 foods

Au Gratin Potatoes, Prepared with M...

Vegetables & Vegetable
93
calories per 100g
2.3g
Protein
12.8g
Carbs
4.1g
Fat
View Details

Scalloped Potato Dry Mix

Vegetables & Vegetable
358
calories per 100g
7.8g
Protein
73.9g
Carbs
4.6g
Fat
View Details

Frozen Shoestring French Fries with...

Vegetables & Vegetable
163
calories per 100g
2.2g
Protein
25.6g
Carbs
6.2g
Fat
View Details

Oven-Ready Shoestring French Fries

Vegetables & Vegetable
194
calories per 100g
2.9g
Protein
31.7g
Carbs
6.8g
Fat
View Details

Fresh Red Ripe Tomatoes, Raw

Vegetables & Vegetable
18
calories per 100g
0.9g
Protein
3.9g
Carbs
0.2g
Fat
View Details

Mashed Potatoes, Dehydrated, Prepar...

Vegetables & Vegetable
97
calories per 100g
1.8g
Protein
10.9g
Carbs
5.1g
Fat
View Details

Green Tomatoes, Raw

Vegetables & Vegetable
23
calories per 100g
1.2g
Protein
5.1g
Carbs
0.2g
Fat
View Details

Boiled Potatoes with Skin and Salt

Vegetables & Vegetable
78
calories per 100g
2.9g
Protein
17.2g
Carbs
0.1g
Fat
View Details

Boiled Potatoes, Cooked without Ski...

Vegetables & Vegetable
86
calories per 100g
1.7g
Protein
20g
Carbs
0.1g
Fat
View Details

Microwaved Potatoes, Cooked with Sk...

Vegetables & Vegetable
100
calories per 100g
2.1g
Protein
23.3g
Carbs
0.1g
Fat
View Details

Scalloped Potatoes, Prepared with M...

Vegetables & Vegetable
93
calories per 100g
2.1g
Protein
12.8g
Carbs
4.3g
Fat
View Details

Frozen French Fries, Crinkle Cut, S...

Vegetables & Vegetable
146
calories per 100g
2.3g
Protein
24g
Carbs
5g
Fat
View Details

Mashed Potatoes with Whole Milk

Vegetables & Vegetable
83
calories per 100g
1.9g
Protein
17.6g
Carbs
0.6g
Fat
View Details

Home-Prepared O'Brien Potatoes

Vegetables & Vegetable
81
calories per 100g
2.4g
Protein
15.5g
Carbs
1.3g
Fat
View Details

Crushed Tomatoes, Canned

Vegetables & Vegetable
32
calories per 100g
1.6g
Protein
7.3g
Carbs
0.3g
Fat
View Details

Cooked Frozen Onions with Salt

Vegetables & Vegetable
26
calories per 100g
0.7g
Protein
6.1g
Carbs
0.1g
Fat
View Details

Microwaved Potatoes, Cooked with Sk...

Vegetables & Vegetable
105
calories per 100g
2.4g
Protein
24.2g
Carbs
0.1g
Fat
View Details

Dehydrated Carrots

Vegetables & Vegetable
341
calories per 100g
8.1g
Protein
79.6g
Carbs
1.5g
Fat
View Details

Orange Tomatoes, Raw

Vegetables & Vegetable
16
calories per 100g
1.2g
Protein
3.2g
Carbs
0.2g
Fat
View Details

Raw Green Soybeans

Vegetables & Vegetable
147
calories per 100g
13g
Protein
11g
Carbs
6.8g
Fat
View Details

Start Tracking in Under 30 Seconds

Just type "Breakfast: 55 g rye bread, 30 g smoked salmon, 10 g cream cheese, 120 ml espresso." Our physician-designed AI logs every calorie instantly. No databases. No scanning. No stress.

Physician-Designed AI
Hospital-Grade Accuracy
Free Forever • Premium $1.99/wk or $3.99/mo

Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.