Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1501-1520 of 2,614 foods

Canned Sweet Green Peppers

Vegetables & Vegetable
18
calories per 100g
0.8g
Protein
3.9g
Carbs
0.3g
Fat
View Details

Cooked Pigeonpeas, Drained

Vegetables & Vegetable
111
calories per 100g
6g
Protein
19.5g
Carbs
1.4g
Fat
View Details

Cooked Tahitian Taro, No Salt Added

Vegetables & Vegetable
44
calories per 100g
4.2g
Protein
6.9g
Carbs
0.7g
Fat
View Details

Raw Turnips

Vegetables & Vegetable
28
calories per 100g
0.9g
Protein
6.4g
Carbs
0.1g
Fat
View Details

Canned Harvard Beets

Vegetables & Vegetable
73
calories per 100g
0.8g
Protein
18.2g
Carbs
0.1g
Fat
View Details

Pickled Beets, Canned

Vegetables & Vegetable
65
calories per 100g
0.8g
Protein
16.3g
Carbs
0.1g
Fat
View Details

Raw Borage Leaves

Vegetables & Vegetable
21
calories per 100g
1.8g
Protein
3.1g
Carbs
0.7g
Fat
View Details

Boiled Waxgourd, Drained

Vegetables & Vegetable
14
calories per 100g
0.4g
Protein
3g
Carbs
0.2g
Fat
View Details

Frozen Mixed Vegetables

Vegetables & Vegetable
72
calories per 100g
3.3g
Protein
13.5g
Carbs
0.5g
Fat
View Details

Cooked Mixed Frozen Vegetables, No ...

Vegetables & Vegetable
65
calories per 100g
2.9g
Protein
13.1g
Carbs
0.2g
Fat
View Details

Freeze-Dried Leeks

Vegetables & Vegetable
321
calories per 100g
15.2g
Protein
74.6g
Carbs
2.1g
Fat
View Details

Freeze-Dried Parsley

Vegetables & Vegetable
271
calories per 100g
31.3g
Protein
42.4g
Carbs
5.2g
Fat
View Details

Cooked Summer Squash, Boiled and Dr...

Vegetables & Vegetable
20
calories per 100g
0.9g
Protein
4.3g
Carbs
0.3g
Fat
View Details

Raw Winter Squash, All Varieties

Vegetables & Vegetable
34
calories per 100g
1g
Protein
8.6g
Carbs
0.1g
Fat
View Details

Baked Winter Squash, No Salt

Vegetables & Vegetable
37
calories per 100g
0.9g
Protein
8.9g
Carbs
0.4g
Fat
View Details

Raw Wakame Seaweed

Vegetables & Vegetable
45
calories per 100g
3g
Protein
9.1g
Carbs
0.6g
Fat
View Details

Green Hot Chili Peppers, Raw

Vegetables & Vegetable
40
calories per 100g
2g
Protein
9.5g
Carbs
0.2g
Fat
View Details

Boiled Parsnips with Salt

Vegetables & Vegetable
71
calories per 100g
1.3g
Protein
17g
Carbs
0.3g
Fat
View Details

Cooked Salted Edible Pod Peas

Vegetables & Vegetable
40
calories per 100g
3.3g
Protein
6.5g
Carbs
0.2g
Fat
View Details

Frozen Cooked Peas with Salt

Vegetables & Vegetable
50
calories per 100g
3.5g
Protein
8.4g
Carbs
0.4g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.