Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 2221-2240 of 2,614 foods

Hulled Hemp Seeds

Nut & Seed
553
calories per 100g
31.6g
Protein
8.7g
Carbs
48.8g
Fat
View Details

Dried Lotus Seeds

Nut & Seed
332
calories per 100g
15.4g
Protein
64.5g
Carbs
2g
Fat
View Details

Whole Dried Sesame Seeds

Nut & Seed
573
calories per 100g
17.7g
Protein
23.4g
Carbs
49.7g
Fat
View Details

Roasted Sesame Seeds

Nut & Seed
565
calories per 100g
17g
Protein
25.7g
Carbs
48g
Fat
View Details

Toasted Sesame Seeds, Unsalted

Nut & Seed
567
calories per 100g
17g
Protein
26g
Carbs
48g
Fat
View Details

Toasted Unsalted Sunflower Seed Ker...

Nut & Seed
619
calories per 100g
17.2g
Protein
20.6g
Carbs
56.8g
Fat
View Details

Unsalted Sunflower Seed Butter

Nut & Seed
617
calories per 100g
17.3g
Protein
23.3g
Carbs
55.2g
Fat
View Details

McDonald's Filet-O-Fish Sandwich

Fast Foods
282
calories per 100g
11.3g
Protein
26.4g
Carbs
14.6g
Fat
View Details

McDonald's Cheeseburger

Fast Foods
263
calories per 100g
13g
Protein
27.8g
Carbs
11.8g
Fat
View Details

Quarter Pounder Burger

Fast Foods
244
calories per 100g
14.1g
Protein
22.2g
Carbs
11.6g
Fat
View Details

Wendy's Classic Single Hamburger wi...

Fast Foods
221
calories per 100g
14.9g
Protein
14.2g
Carbs
11.6g
Fat
View Details

Wendy's Jr. Hamburger, No Cheese

Fast Foods
243
calories per 100g
12.6g
Protein
28.4g
Carbs
8.8g
Fat
View Details

Wendy's Jr. Cheeseburger

Fast Foods
256
calories per 100g
13.1g
Protein
25g
Carbs
11.5g
Fat
View Details

Burger King Cheeseburger

Fast Foods
286
calories per 100g
14.6g
Protein
23.7g
Carbs
14.8g
Fat
View Details

Mexican Cheese Quesadilla

Restaurant Foods
368
calories per 100g
15.9g
Protein
24.1g
Carbs
23.1g
Fat
View Details

Naked Juice Strawberry Banana Smoot...

Fruits & Fruit Juices
50
calories per 100g
0.5g
Protein
11.7g
Carbs
0.3g
Fat
View Details

Partially Defatted Cottonseed Meal

Nut & Seed
367
calories per 100g
49.1g
Protein
38.4g
Carbs
4.8g
Fat
View Details

Boiled Chinese Chestnuts

Nut & Seed
153
calories per 100g
2.9g
Protein
33.6g
Carbs
0.8g
Fat
View Details

Partially Defatted Sunflower Seed F...

Nut & Seed
326
calories per 100g
48.1g
Protein
35.8g
Carbs
1.6g
Fat
View Details

Canned Guava Nectar with Sucralose

Fruits & Fruit Juices
48
calories per 100g
0.3g
Protein
13.3g
Carbs
0.1g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.