Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 2501-2520 of 2,614 foods

Vanilla Pudding Mix, Prepared with ...

Sweets
89
calories per 100g
3g
Protein
12.2g
Carbs
3.1g
Fat
View Details

Iced Eclair or Cream Puff, Custard ...

Baked
334
calories per 100g
4.4g
Protein
37.4g
Carbs
18.5g
Fat
View Details

Unsweetened Baking Chocolate Square...

Sweets
642
calories per 100g
14.3g
Protein
28.4g
Carbs
52.3g
Fat
View Details

Low Fat Baked Tortilla Chips

Snacks
448
calories per 100g
11g
Protein
80.2g
Carbs
5.7g
Fat
View Details

Navajo Banana Melon

American Indian/Alaska Native Foods
21
calories per 100g
0.8g
Protein
4.1g
Carbs
0.2g
Fat
View Details

Blue Corn Mush with Ash

American Indian/Alaska Native Foods
54
calories per 100g
0.7g
Protein
11.7g
Carbs
0.5g
Fat
View Details

Steamed Corn Stew

American Indian/Alaska Native Foods
112
calories per 100g
8.8g
Protein
10.8g
Carbs
3.8g
Fat
View Details

Blue Cornmeal

American Indian/Alaska Native Foods
398
calories per 100g
10.4g
Protein
76.9g
Carbs
5.4g
Fat
View Details

Frozen Deep Dish Pie Crust, Unbaked

Baked
468
calories per 100g
5.5g
Protein
46.8g
Carbs
28.7g
Fat
View Details

Dried Navajo Corn

American Indian/Alaska Native Foods
386
calories per 100g
9.9g
Protein
74.9g
Carbs
5.2g
Fat
View Details

Steak and Cheese Submarine Sandwich...

Fast Foods
183
calories per 100g
12.3g
Protein
21.5g
Carbs
5.3g
Fat
View Details

Gelatin Dessert Mix, Dry

Sweets
381
calories per 100g
7.8g
Protein
90.5g
Carbs
0g
Fat
View Details

Reduced Calorie Gelatin Dessert Mix...

Sweets
198
calories per 100g
15.7g
Protein
80.2g
Carbs
0g
Fat
View Details

Wild Blueberries, Raw

American Indian/Alaska Native Foods
61
calories per 100g
1.2g
Protein
12.3g
Carbs
0.8g
Fat
View Details

Pineapple-Coconut Ice Cream Bars

Sweets
113
calories per 100g
0g
Protein
23.9g
Carbs
2.6g
Fat
View Details

Spotted Seal Oil

American Indian/Alaska Native Foods
894
calories per 100g
0g
Protein
0g
Carbs
99.3g
Fat
View Details

Whole Oopah (Sea Squirt)

American Indian/Alaska Native Foods
67
calories per 100g
11.7g
Protein
0g
Carbs
2.2g
Fat
View Details

Young Sourdock Leaves

American Indian/Alaska Native Foods
42
calories per 100g
2.3g
Protein
6.5g
Carbs
0.7g
Fat
View Details

Navajo Red Berry Drink

American Indian/Alaska Native Foods
44
calories per 100g
0.8g
Protein
8.7g
Carbs
0.6g
Fat
View Details

Reduced Calorie Creamy Dressing wit...

Fats & Oils
160
calories per 100g
1.5g
Protein
7g
Carbs
14g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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