Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1841-1860 of 2,614 foods

Strained Baby Food with Green Beans...

Baby Foods
51
calories per 100g
4.1g
Protein
5.4g
Carbs
1.5g
Fat
View Details

Orange-Carrot Baby Food Juice

Baby Foods
43
calories per 100g
0.5g
Protein
9.9g
Carbs
0.1g
Fat
View Details

Reduced Calorie Vegetable Oil Sprea...

Fats & Oils
450
calories per 100g
1g
Protein
1g
Carbs
50g
Fat
View Details

Caramel Flan Dessert

Sweets
145
calories per 100g
4.5g
Protein
22.8g
Carbs
4g
Fat
View Details

Low Calorie Cranberry-Apple Juice D...

Beverages
19
calories per 100g
0.1g
Protein
4.7g
Carbs
0g
Fat
View Details

Strawberry Topping

Sweets
254
calories per 100g
0.2g
Protein
66.3g
Carbs
0.1g
Fat
View Details

Dried Watermelon Seed Kernels

Nut & Seed
557
calories per 100g
28.3g
Protein
15.3g
Carbs
47.4g
Fat
View Details

Dried Japanese Chestnuts

Nut & Seed
360
calories per 100g
5.3g
Protein
81.4g
Carbs
1.2g
Fat
View Details

Tahini, Sesame Seed Butter

Nut & Seed
570
calories per 100g
17.8g
Protein
26.2g
Carbs
48g
Fat
View Details

Unsalted Wheat-Based Mixed Nuts

Nut & Seed
647
calories per 100g
13.1g
Protein
20.8g
Carbs
62.3g
Fat
View Details

Dried Sesame Seeds

Nut & Seed
631
calories per 100g
20.4g
Protein
11.7g
Carbs
61.2g
Fat
View Details

Japanese Chestnuts, Raw

Nut & Seed
154
calories per 100g
2.3g
Protein
34.9g
Carbs
0.5g
Fat
View Details

Flaxseeds

Nut & Seed
534
calories per 100g
18.3g
Protein
28.9g
Carbs
42.2g
Fat
View Details

Roasted Pumpkin and Squash Seeds, S...

Nut & Seed
574
calories per 100g
29.8g
Protein
14.7g
Carbs
49g
Fat
View Details

Toasted Sesame Seeds with Salt

Nut & Seed
567
calories per 100g
17g
Protein
26g
Carbs
48g
Fat
View Details

Dry Roasted Salted Sunflower Seeds

Nut & Seed
546
calories per 100g
19.3g
Protein
15.3g
Carbs
49.8g
Fat
View Details

Dry Roasted Salted Sunflower Seeds

Nut & Seed
582
calories per 100g
19.3g
Protein
24.1g
Carbs
49.8g
Fat
View Details

Salted Oil-Roasted Almonds

Nut & Seed
607
calories per 100g
21.2g
Protein
17.7g
Carbs
55.2g
Fat
View Details

Salted Dry Roasted Cashew Nuts

Nut & Seed
574
calories per 100g
15.3g
Protein
32.7g
Carbs
46.4g
Fat
View Details

Salted Oil-Roasted Mixed Nuts (No P...

Nut & Seed
615
calories per 100g
15.5g
Protein
22.3g
Carbs
56.2g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.