Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 2301-2320 of 2,614 foods

Cooked Malabar Spinach

Vegetables & Vegetable
23
calories per 100g
3g
Protein
2.7g
Carbs
0.8g
Fat
View Details

Fresh Raw Brussels Sprouts

Vegetables & Vegetable
43
calories per 100g
3.4g
Protein
9g
Carbs
0.3g
Fat
View Details

Microwaved White Mushrooms

Vegetables & Vegetable
35
calories per 100g
3.9g
Protein
6g
Carbs
0.5g
Fat
View Details

Raw Chinese Broccoli

Vegetables & Vegetable
26
calories per 100g
1.2g
Protein
4.7g
Carbs
0.8g
Fat
View Details

Boiled Borage, Drained

Vegetables & Vegetable
25
calories per 100g
2.1g
Protein
3.6g
Carbs
0.8g
Fat
View Details

Raw Drumstick Pods

Vegetables & Vegetable
37
calories per 100g
2.1g
Protein
8.5g
Carbs
0.2g
Fat
View Details

Yeast Extract Spread

Vegetables & Vegetable
185
calories per 100g
23.9g
Protein
20.4g
Carbs
0.9g
Fat
View Details

Boiled Drumstick Pods, Drained

Vegetables & Vegetable
36
calories per 100g
2.1g
Protein
8.2g
Carbs
0.2g
Fat
View Details

Cooked Taro Shoots, No Salt Added

Vegetables & Vegetable
14
calories per 100g
0.7g
Protein
3.2g
Carbs
0.1g
Fat
View Details

Steamed Sesbania Flowers with Salt

Vegetables & Vegetable
21
calories per 100g
1.1g
Protein
5.1g
Carbs
0.1g
Fat
View Details

Frozen Cooked Turnip Greens, No Sal...

Vegetables & Vegetable
29
calories per 100g
3.4g
Protein
5g
Carbs
0.4g
Fat
View Details

Raw Spirulina Seaweed

Vegetables & Vegetable
26
calories per 100g
5.9g
Protein
2.4g
Carbs
0.4g
Fat
View Details

Homemade Corn Pudding

Vegetables & Vegetable
131
calories per 100g
4.4g
Protein
17g
Carbs
5g
Fat
View Details

Frozen Turnip Greens and Turnips, U...

Vegetables & Vegetable
21
calories per 100g
2.5g
Protein
3.4g
Carbs
0.2g
Fat
View Details

Cooked Mustard Greens with Salt

Vegetables & Vegetable
26
calories per 100g
2.6g
Protein
4.5g
Carbs
0.5g
Fat
View Details

Low Sodium Canned Vegetable Juice

Vegetables & Vegetable
19
calories per 100g
0.9g
Protein
3.8g
Carbs
0.3g
Fat
View Details

Raw Vinespinach

Vegetables & Vegetable
19
calories per 100g
1.8g
Protein
3.4g
Carbs
0.3g
Fat
View Details

Frozen Chopped Sweet Green Peppers,...

Vegetables & Vegetable
18
calories per 100g
1g
Protein
3.9g
Carbs
0.2g
Fat
View Details

Cooked Sprouted Peas with Salt

Vegetables & Vegetable
98
calories per 100g
7.1g
Protein
17.1g
Carbs
0.5g
Fat
View Details

Cooked Sprouted Peas, Drained

Vegetables & Vegetable
98
calories per 100g
7.1g
Protein
17.1g
Carbs
0.5g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.