Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 2281-2300 of 2,614 foods

Canned Pumpkin Pie Filling

Vegetables & Vegetable
104
calories per 100g
1.1g
Protein
26.4g
Carbs
0.1g
Fat
View Details

Steamed Sesbania Flower, No Salt

Vegetables & Vegetable
22
calories per 100g
1.1g
Protein
5.2g
Carbs
0.1g
Fat
View Details

Boiled Pumpkin Flowers, Drained

Vegetables & Vegetable
15
calories per 100g
1.1g
Protein
3.3g
Carbs
0.1g
Fat
View Details

Raw Corn and Lima Bean Succotash

Vegetables & Vegetable
99
calories per 100g
5g
Protein
19.6g
Carbs
1g
Fat
View Details

Raw Water Spinach

Vegetables & Vegetable
19
calories per 100g
2.6g
Protein
3.1g
Carbs
0.2g
Fat
View Details

Dried Agar Seaweed

Vegetables & Vegetable
306
calories per 100g
6.2g
Protein
80.9g
Carbs
0.3g
Fat
View Details

Cooked Dandelion Greens with Salt

Vegetables & Vegetable
33
calories per 100g
2g
Protein
6.4g
Carbs
0.6g
Fat
View Details

Cooked Jicama, Boiled with Salt

Vegetables & Vegetable
36
calories per 100g
0.7g
Protein
8.2g
Carbs
0.1g
Fat
View Details

Cooked Yardlong Beans with Salt

Vegetables & Vegetable
47
calories per 100g
2.5g
Protein
9.2g
Carbs
0.1g
Fat
View Details

Cooked Amaranth Leaves, No Salt Add...

Vegetables & Vegetable
21
calories per 100g
2.1g
Protein
4.1g
Carbs
0.2g
Fat
View Details

Raw Pumpkin Blossoms

Vegetables & Vegetable
15
calories per 100g
1g
Protein
3.3g
Carbs
0.1g
Fat
View Details

Raw Beet Greens

Vegetables & Vegetable
22
calories per 100g
2.2g
Protein
4.3g
Carbs
0.1g
Fat
View Details

Boiled Beet Greens, Drained

Vegetables & Vegetable
27
calories per 100g
2.6g
Protein
5.5g
Carbs
0.2g
Fat
View Details

Boiled Dock with Salt

Vegetables & Vegetable
20
calories per 100g
1.8g
Protein
2.9g
Carbs
0.6g
Fat
View Details

Cooked Broccoli Rabe

Vegetables & Vegetable
25
calories per 100g
3.8g
Protein
3.1g
Carbs
0.5g
Fat
View Details

Hamburger Pickle Relish

Vegetables & Vegetable
129
calories per 100g
0.6g
Protein
34.5g
Carbs
0.5g
Fat
View Details

Cooked New Zealand Spinach with Sal...

Vegetables & Vegetable
12
calories per 100g
1.3g
Protein
2.1g
Carbs
0.2g
Fat
View Details

Raw Broccoli Rabe

Vegetables & Vegetable
22
calories per 100g
3.2g
Protein
2.9g
Carbs
0.5g
Fat
View Details

Canned Grape Leaves

Vegetables & Vegetable
69
calories per 100g
4.3g
Protein
11.7g
Carbs
2g
Fat
View Details

Boiled Burdock Root, Drained

Vegetables & Vegetable
88
calories per 100g
2.1g
Protein
21.2g
Carbs
0.1g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.