Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 2381-2400 of 2,614 foods

Whole Yellow Corn Flour

Cereal Grains & Pasta
361
calories per 100g
6.9g
Protein
76.8g
Carbs
3.9g
Fat
View Details

Wheat Germ, Raw

Cereal Grains & Pasta
360
calories per 100g
23.2g
Protein
51.8g
Carbs
9.7g
Fat
View Details

Whole Grain Wheat Flour

Cereal Grains & Pasta
340
calories per 100g
13.2g
Protein
72g
Carbs
2.5g
Fat
View Details

Enriched White All-Purpose Flour

Cereal Grains & Pasta
364
calories per 100g
10.3g
Protein
76.3g
Carbs
1g
Fat
View Details

Self-Rising Enriched White Wheat Fl...

Cereal Grains & Pasta
354
calories per 100g
9.9g
Protein
74.2g
Carbs
1g
Fat
View Details

White Corn Kernels

Cereal Grains & Pasta
365
calories per 100g
9.4g
Protein
74.3g
Carbs
4.7g
Fat
View Details

Whole Blue Corn Flour

Cereal Grains & Pasta
364
calories per 100g
8.8g
Protein
73.9g
Carbs
5.1g
Fat
View Details

Enriched White Bread Flour

Cereal Grains & Pasta
361
calories per 100g
12g
Protein
72.5g
Carbs
1.7g
Fat
View Details

Light Liquid Cream Substitute

Dairy & Egg
71
calories per 100g
0.8g
Protein
9.1g
Carbs
3.5g
Fat
View Details

Vegetarian Fillets

Legumes & Legume
290
calories per 100g
23g
Protein
9g
Carbs
18g
Fat
View Details

Canadian Bacon, Raw

Pork
110
calories per 100g
20.3g
Protein
1.3g
Carbs
2.6g
Fat
View Details

Meatless Deli Slices

Legumes & Legume
189
calories per 100g
17.8g
Protein
4.4g
Carbs
11.1g
Fat
View Details

Raw Frog Legs

Finfish & Shellfish
73
calories per 100g
16.4g
Protein
0g
Carbs
0.3g
Fat
View Details

Pan-Fried Canadian Bacon, Cooked

Pork
146
calories per 100g
28.3g
Protein
1.8g
Carbs
2.8g
Fat
View Details

Crispy Lentil Chips

Legumes & Legume
371
calories per 100g
25.6g
Protein
59.9g
Carbs
3.3g
Fat
View Details

Meatless Sandwich Spread

Legumes & Legume
149
calories per 100g
8g
Protein
9g
Carbs
9g
Fat
View Details

Light Vanilla Ice Cream Bars, No Su...

Sweets
221
calories per 100g
6.4g
Protein
26.1g
Carbs
10.1g
Fat
View Details

Candied Fruit

Fruits & Fruit Juices
322
calories per 100g
0.3g
Protein
82.7g
Carbs
0.1g
Fat
View Details

Raw Horned Owl Meat

American Indian/Alaska Native Foods
136
calories per 100g
22.7g
Protein
0g
Carbs
5g
Fat
View Details

Cholesterol-Free Mayonnaise Dressin...

Fats & Oils
688
calories per 100g
0g
Protein
0.3g
Carbs
77.8g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.