Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1441-1460 of 2,614 foods

Canned Jalapeño Peppers

Vegetables & Vegetable
27
calories per 100g
0.9g
Protein
4.7g
Carbs
0.9g
Fat
View Details

White Icicle Radishes, Raw

Vegetables & Vegetable
14
calories per 100g
1.1g
Protein
2.6g
Carbs
0.1g
Fat
View Details

Cooked Shiitake Mushrooms with Salt

Vegetables & Vegetable
56
calories per 100g
1.6g
Protein
14.4g
Carbs
0.2g
Fat
View Details

Boiled Okra with Salt

Vegetables & Vegetable
22
calories per 100g
1.9g
Protein
4.5g
Carbs
0.2g
Fat
View Details

Cooked Frozen Okra with Salt

Vegetables & Vegetable
29
calories per 100g
1.6g
Protein
6.4g
Carbs
0.2g
Fat
View Details

Salted Green Peas, Cooked

Vegetables & Vegetable
84
calories per 100g
5.4g
Protein
15.6g
Carbs
0.2g
Fat
View Details

Cooked Pumpkin Flowers, Boiled with...

Vegetables & Vegetable
15
calories per 100g
1.1g
Protein
3.2g
Carbs
0.1g
Fat
View Details

No Salt Added Green Peas, Canned

Vegetables & Vegetable
53
calories per 100g
3.2g
Protein
9.8g
Carbs
0.3g
Fat
View Details

No Salt Added Green Peas, Canned

Vegetables & Vegetable
69
calories per 100g
4.4g
Protein
12.6g
Carbs
0.4g
Fat
View Details

Cooked Green Peas, Frozen with Salt

Vegetables & Vegetable
78
calories per 100g
5.2g
Protein
14.3g
Carbs
0.3g
Fat
View Details

Red Hot Chili Peppers, Raw

Vegetables & Vegetable
40
calories per 100g
1.9g
Protein
8.8g
Carbs
0.4g
Fat
View Details

Canned Red Hot Chili Peppers, No Se...

Vegetables & Vegetable
21
calories per 100g
0.9g
Protein
5.1g
Carbs
0.1g
Fat
View Details

Sweet Red Peppers, Raw

Vegetables & Vegetable
26
calories per 100g
1g
Protein
6g
Carbs
0.3g
Fat
View Details

Cooked Sweet Green Peppers with Sal...

Vegetables & Vegetable
26
calories per 100g
0.9g
Protein
6.1g
Carbs
0.2g
Fat
View Details

Cooked Sweet Red Peppers, Drained

Vegetables & Vegetable
28
calories per 100g
0.9g
Protein
6.7g
Carbs
0.2g
Fat
View Details

Cooked Oriental Radishes, Boiled wi...

Vegetables & Vegetable
17
calories per 100g
0.7g
Protein
3.4g
Carbs
0.2g
Fat
View Details

Canned Spinach, No Salt Added

Vegetables & Vegetable
19
calories per 100g
2.1g
Protein
2.9g
Carbs
0.4g
Fat
View Details

Cooked Frozen Spinach with Salt

Vegetables & Vegetable
34
calories per 100g
4g
Protein
4.8g
Carbs
0.9g
Fat
View Details

Cooked Summer Squash, Boiled with S...

Vegetables & Vegetable
20
calories per 100g
0.9g
Protein
4.3g
Carbs
0.3g
Fat
View Details

Cooked Summer Squash, Boiled with S...

Vegetables & Vegetable
19
calories per 100g
1g
Protein
3.8g
Carbs
0.4g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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