Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 161-180 of 2,614 foods

Baked Red Potatoes, With Skin

Vegetables & Vegetable
87
calories per 100g
2.3g
Protein
19.6g
Carbs
0.2g
Fat
View Details

Frozen French Fries, Crinkle Cut, O...

Vegetables & Vegetable
161
calories per 100g
2.5g
Protein
27.5g
Carbs
5.1g
Fat
View Details

Boiled Potatoes, Cooked with Skin

Vegetables & Vegetable
87
calories per 100g
1.9g
Protein
20.1g
Carbs
0.1g
Fat
View Details

Boiled Potatoes, Cooked with Skin

Vegetables & Vegetable
78
calories per 100g
2.9g
Protein
17.2g
Carbs
0.1g
Fat
View Details

Boiled Potatoes, Skinless

Vegetables & Vegetable
86
calories per 100g
1.7g
Protein
20g
Carbs
0.1g
Fat
View Details

Microwaved Potatoes, Cooked with Sk...

Vegetables & Vegetable
100
calories per 100g
2.1g
Protein
23.3g
Carbs
0.1g
Fat
View Details

Homemade Au Gratin Potatoes with Bu...

Vegetables & Vegetable
134
calories per 100g
5.1g
Protein
11.3g
Carbs
7.6g
Fat
View Details

Canned Potatoes

Vegetables & Vegetable
44
calories per 100g
1.2g
Protein
9.9g
Carbs
0.1g
Fat
View Details

Canned Potatoes, Drained

Vegetables & Vegetable
60
calories per 100g
1.4g
Protein
13.6g
Carbs
0.2g
Fat
View Details

Dehydrated Mashed Potatoes, Dry Fla...

Vegetables & Vegetable
354
calories per 100g
8.3g
Protein
81.2g
Carbs
0.4g
Fat
View Details

Au Gratin Potato Dry Mix

Vegetables & Vegetable
314
calories per 100g
8.9g
Protein
74.3g
Carbs
3.7g
Fat
View Details

Corned Beef and Potato Burrito

American Indian/Alaska Native Foods
224
calories per 100g
7.9g
Protein
29.4g
Carbs
8.3g
Fat
View Details

Unsweetened Frozen Apple Juice Conc...

Fruits & Fruit Juices
47
calories per 100g
0.1g
Protein
11.5g
Carbs
0.1g
Fat
View Details

Unsweetened Canned Apple Juice with...

Fruits & Fruit Juices
48
calories per 100g
0.1g
Protein
11.5g
Carbs
0.2g
Fat
View Details

Unsweetened Canned Apple Juice with...

Fruits & Fruit Juices
46
calories per 100g
0.1g
Protein
11.3g
Carbs
0.1g
Fat
View Details

Chilled Orange Juice from Concentra...

Fruits & Fruit Juices
49
calories per 100g
0.7g
Protein
11.5g
Carbs
0.1g
Fat
View Details

Raw Rose Apples

Fruits & Fruit Juices
25
calories per 100g
0.6g
Protein
5.7g
Carbs
0.3g
Fat
View Details

Unsweetened Canned Pineapple Juice ...

Fruits & Fruit Juices
53
calories per 100g
0.4g
Protein
12.9g
Carbs
0.1g
Fat
View Details

Unsweetened Frozen Apple Juice Conc...

Fruits & Fruit Juices
166
calories per 100g
0.5g
Protein
41g
Carbs
0.4g
Fat
View Details

Canned Pineapple Juice, Unsweetened...

Fruits & Fruit Juices
50
calories per 100g
0.4g
Protein
12.2g
Carbs
0.1g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.