Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 141-160 of 2,614 foods

Baked Potatoes, Skin with Salt

Vegetables & Vegetable
198
calories per 100g
4.3g
Protein
46.1g
Carbs
0.1g
Fat
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Boiled Potatoes with Skin and Salt

Vegetables & Vegetable
87
calories per 100g
1.9g
Protein
20.1g
Carbs
0.1g
Fat
View Details

Microwaved Potatoes, Cooked with Sk...

Vegetables & Vegetable
132
calories per 100g
4.4g
Protein
29.6g
Carbs
0.1g
Fat
View Details

Oven-Ready French Fries, No Added S...

Vegetables & Vegetable
168
calories per 100g
2.7g
Protein
28.7g
Carbs
5.2g
Fat
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Baked Potatoes, Flesh and Skin, No ...

Vegetables & Vegetable
93
calories per 100g
2.5g
Protein
21.2g
Carbs
0.1g
Fat
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Microwaved Potatoes, Cooked with Sk...

Vegetables & Vegetable
105
calories per 100g
2.4g
Protein
24.2g
Carbs
0.1g
Fat
View Details

Cooked Red Ripe Tomatoes with Salt

Vegetables & Vegetable
18
calories per 100g
1g
Protein
4g
Carbs
0.1g
Fat
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Canned Red Ripe Tomatoes in Tomato ...

Vegetables & Vegetable
16
calories per 100g
0.8g
Protein
3.5g
Carbs
0.3g
Fat
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Raw Broad Beans, Young Seeds

Vegetables & Vegetable
72
calories per 100g
5.6g
Protein
11.7g
Carbs
0.6g
Fat
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Raw Butterbur (Fuki)

Vegetables & Vegetable
14
calories per 100g
0.4g
Protein
3.6g
Carbs
0g
Fat
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Canned Butterbur

Vegetables & Vegetable
3
calories per 100g
0.1g
Protein
0.4g
Carbs
0.1g
Fat
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Fresh Raw Carrots

Vegetables & Vegetable
41
calories per 100g
0.9g
Protein
9.6g
Carbs
0.2g
Fat
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Canned Carrots

Vegetables & Vegetable
23
calories per 100g
0.6g
Protein
5.4g
Carbs
0.1g
Fat
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Canned Carrots, Drained

Vegetables & Vegetable
25
calories per 100g
0.6g
Protein
5.5g
Carbs
0.2g
Fat
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Frozen Chopped Onions

Vegetables & Vegetable
29
calories per 100g
0.8g
Protein
6.8g
Carbs
0.1g
Fat
View Details

Frozen Chopped Onions, Cooked

Vegetables & Vegetable
28
calories per 100g
0.8g
Protein
6.6g
Carbs
0.1g
Fat
View Details

Whole Frozen Onions

Vegetables & Vegetable
35
calories per 100g
0.9g
Protein
8.5g
Carbs
0.1g
Fat
View Details

Boiled Carrots, Drained, No Salt

Vegetables & Vegetable
35
calories per 100g
0.8g
Protein
8.2g
Carbs
0.2g
Fat
View Details

Cooked Frozen Onions, Boiled and Dr...

Vegetables & Vegetable
28
calories per 100g
0.7g
Protein
6.7g
Carbs
0.1g
Fat
View Details

Baked White Potatoes, With Skin

Vegetables & Vegetable
92
calories per 100g
2.1g
Protein
21.1g
Carbs
0.2g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.