Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1381-1400 of 2,614 foods

Cooked Jute Greens, Boiled with Sal...

Vegetables & Vegetable
37
calories per 100g
3.7g
Protein
7.3g
Carbs
0.2g
Fat
View Details

Cooked Swiss Chard with Salt

Vegetables & Vegetable
20
calories per 100g
1.9g
Protein
4.1g
Carbs
0.1g
Fat
View Details

Cooked Sweet White Corn, Frozen, Ke...

Vegetables & Vegetable
94
calories per 100g
3.1g
Protein
22.3g
Carbs
0.7g
Fat
View Details

Cooked Sweet White Corn on the Cob,...

Vegetables & Vegetable
94
calories per 100g
3.1g
Protein
22.3g
Carbs
0.7g
Fat
View Details

Raw Tahitian Taro

Vegetables & Vegetable
44
calories per 100g
2.8g
Protein
6.9g
Carbs
1g
Fat
View Details

Cooked Globe Artichokes, Boiled wit...

Vegetables & Vegetable
51
calories per 100g
2.9g
Protein
11.4g
Carbs
0.3g
Fat
View Details

Frozen Cooked Artichokes, Drained w...

Vegetables & Vegetable
45
calories per 100g
3.1g
Protein
9.2g
Carbs
0.5g
Fat
View Details

Boiled Asparagus with Salt

Vegetables & Vegetable
22
calories per 100g
2.4g
Protein
4.1g
Carbs
0.2g
Fat
View Details

Canned Asparagus, No Salt Added

Vegetables & Vegetable
15
calories per 100g
1.8g
Protein
2.5g
Carbs
0.2g
Fat
View Details

Sweet Chowchow Pickles with Caulifl...

Vegetables & Vegetable
121
calories per 100g
1.5g
Protein
26.6g
Carbs
0.9g
Fat
View Details

Raw Broccoli Florets

Vegetables & Vegetable
28
calories per 100g
3g
Protein
5.1g
Carbs
0.4g
Fat
View Details

Grilled Portabella Mushrooms, UV-Ex...

Vegetables & Vegetable
29
calories per 100g
3.3g
Protein
4.4g
Carbs
0.6g
Fat
View Details

Cooked Purslane with Salt

Vegetables & Vegetable
18
calories per 100g
1.5g
Protein
3.6g
Carbs
0.2g
Fat
View Details

Dried Canadian Cultivated Seaweed

Vegetables & Vegetable
259
calories per 100g
15.3g
Protein
46.2g
Carbs
1.4g
Fat
View Details

Rehydrated Canadian Seaweed

Vegetables & Vegetable
31
calories per 100g
1.9g
Protein
5.6g
Carbs
0.2g
Fat
View Details

Boiled Spinach, Cooked, No Salt

Vegetables & Vegetable
23
calories per 100g
3g
Protein
3.8g
Carbs
0.3g
Fat
View Details

Frozen Cooked Zucchini Squash, Drai...

Vegetables & Vegetable
17
calories per 100g
1.2g
Protein
3.6g
Carbs
0.1g
Fat
View Details

Boiled Red Cabbage with Salt

Vegetables & Vegetable
29
calories per 100g
1.5g
Protein
6.9g
Carbs
0.1g
Fat
View Details

Boiled Sweet Yellow Corn with Salt

Vegetables & Vegetable
96
calories per 100g
3.4g
Protein
21g
Carbs
1.5g
Fat
View Details

Frozen Butternut Squash

Vegetables & Vegetable
57
calories per 100g
1.8g
Protein
14.4g
Carbs
0.1g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.