Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1361-1380 of 2,614 foods

Low Sodium Ketchup

Vegetables & Vegetable
101
calories per 100g
1g
Protein
27.4g
Carbs
0.1g
Fat
View Details

Raw Enoki Mushrooms

Vegetables & Vegetable
37
calories per 100g
2.7g
Protein
7.8g
Carbs
0.3g
Fat
View Details

Raw Sweet Yellow Peppers

Vegetables & Vegetable
27
calories per 100g
1g
Protein
6.3g
Carbs
0.2g
Fat
View Details

Raw Fennel Bulb

Vegetables & Vegetable
31
calories per 100g
1.2g
Protein
7.3g
Carbs
0.2g
Fat
View Details

Fresh Arugula, Raw

Vegetables & Vegetable
25
calories per 100g
2.6g
Protein
3.7g
Carbs
0.7g
Fat
View Details

Green Cauliflower, Raw

Vegetables & Vegetable
31
calories per 100g
3g
Protein
6.1g
Carbs
0.3g
Fat
View Details

Cooked Green Cauliflower, No Salt A...

Vegetables & Vegetable
32
calories per 100g
3g
Protein
6.3g
Carbs
0.3g
Fat
View Details

Cooked Green Cauliflower with Salt

Vegetables & Vegetable
32
calories per 100g
3g
Protein
6.3g
Carbs
0.3g
Fat
View Details

Cooked Chinese Broccoli

Vegetables & Vegetable
22
calories per 100g
1.1g
Protein
3.8g
Carbs
0.7g
Fat
View Details

Raw Banana Peppers

Vegetables & Vegetable
27
calories per 100g
1.7g
Protein
5.4g
Carbs
0.5g
Fat
View Details

Raw Serrano Peppers

Vegetables & Vegetable
32
calories per 100g
1.7g
Protein
6.7g
Carbs
0.4g
Fat
View Details

Dried Ancho Peppers

Vegetables & Vegetable
281
calories per 100g
11.9g
Protein
51.4g
Carbs
8.2g
Fat
View Details

Raw Common Cabbage (Danish and Dome...

Vegetables & Vegetable
24
calories per 100g
1.2g
Protein
5.4g
Carbs
0.2g
Fat
View Details

Raw Tannier (Yautia)

Vegetables & Vegetable
98
calories per 100g
1.5g
Protein
23.6g
Carbs
0.4g
Fat
View Details

Raw Maitake Mushrooms

Vegetables & Vegetable
31
calories per 100g
1.9g
Protein
7g
Carbs
0.2g
Fat
View Details

Cooked Chayote, Boiled with Salt

Vegetables & Vegetable
22
calories per 100g
0.6g
Protein
4.5g
Carbs
0.5g
Fat
View Details

No Salt Added Sweet Yellow Corn, Ca...

Vegetables & Vegetable
61
calories per 100g
2g
Protein
13.9g
Carbs
0.8g
Fat
View Details

Raw Fireweed Leaves

Vegetables & Vegetable
103
calories per 100g
4.7g
Protein
19.2g
Carbs
2.8g
Fat
View Details

Creamed Sweet Yellow Corn, No Salt ...

Vegetables & Vegetable
72
calories per 100g
1.7g
Protein
18.1g
Carbs
0.4g
Fat
View Details

Raw Shallots

Vegetables & Vegetable
72
calories per 100g
2.5g
Protein
16.8g
Carbs
0.1g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.