Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1341-1360 of 2,614 foods

Cooked Garden Cress, Boiled with Sa...

Vegetables & Vegetable
23
calories per 100g
1.9g
Protein
3.8g
Carbs
0.6g
Fat
View Details

Cooked Calabash Gourd, Boiled with ...

Vegetables & Vegetable
13
calories per 100g
0.6g
Protein
3.1g
Carbs
0g
Fat
View Details

Boiled Kale with Salt

Vegetables & Vegetable
44
calories per 100g
2.9g
Protein
5.3g
Carbs
1.2g
Fat
View Details

Cooked Frozen Kale with Salt

Vegetables & Vegetable
36
calories per 100g
2.9g
Protein
5.3g
Carbs
1.2g
Fat
View Details

Boiled Kohlrabi with Salt

Vegetables & Vegetable
29
calories per 100g
1.8g
Protein
6.7g
Carbs
0.1g
Fat
View Details

No Salt Added Sweet White Corn, Can...

Vegetables & Vegetable
64
calories per 100g
2g
Protein
15.4g
Carbs
0.5g
Fat
View Details

Canned Sweet White Corn, Drained

Vegetables & Vegetable
67
calories per 100g
2.3g
Protein
14.3g
Carbs
1.2g
Fat
View Details

Cooked Frozen Asparagus, No Salt Ad...

Vegetables & Vegetable
18
calories per 100g
3g
Protein
1.9g
Carbs
0.4g
Fat
View Details

Creamed Sweet White Corn, Canned

Vegetables & Vegetable
74
calories per 100g
1.7g
Protein
18.6g
Carbs
0.4g
Fat
View Details

Creamed White Corn, No Salt Added

Vegetables & Vegetable
72
calories per 100g
1.7g
Protein
18.1g
Carbs
0.4g
Fat
View Details

Boiled Sweet White Corn, Frozen

Vegetables & Vegetable
80
calories per 100g
2.8g
Protein
19.6g
Carbs
0.4g
Fat
View Details

Frozen Sweet White Corn on the Cob

Vegetables & Vegetable
98
calories per 100g
3.3g
Protein
23.5g
Carbs
0.8g
Fat
View Details

No Salt Added Sweet Yellow Corn, Ca...

Vegetables & Vegetable
79
calories per 100g
2.4g
Protein
19.4g
Carbs
0.5g
Fat
View Details

Fresh Raw Cabbage (Danish and Domes...

Vegetables & Vegetable
24
calories per 100g
1.2g
Protein
5.4g
Carbs
0.2g
Fat
View Details

Low Sodium Sweet Cucumber Pickles

Vegetables & Vegetable
122
calories per 100g
0.4g
Protein
33.7g
Carbs
0.3g
Fat
View Details

Fresh Epazote, Raw

Vegetables & Vegetable
32
calories per 100g
0.3g
Protein
7.4g
Carbs
0.5g
Fat
View Details

Freeze-Dried Sweet Red Peppers

Vegetables & Vegetable
314
calories per 100g
17.9g
Protein
68.7g
Carbs
3g
Fat
View Details

White Mushrooms, Raw, UV-Exposed

Vegetables & Vegetable
22
calories per 100g
3.1g
Protein
3.3g
Carbs
0.3g
Fat
View Details

Sweet Cucumber Pickles

Vegetables & Vegetable
91
calories per 100g
0.6g
Protein
21.2g
Carbs
0.4g
Fat
View Details

Sour Cucumber Pickles

Vegetables & Vegetable
11
calories per 100g
0.3g
Protein
2.3g
Carbs
0.2g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.