Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1701-1720 of 2,614 foods

Creamed Dried Coconut Meat

Nut & Seed
684
calories per 100g
5.3g
Protein
21.5g
Carbs
69.1g
Fat
View Details

Sweetened Shredded Dried Coconut

Nut & Seed
501
calories per 100g
2.9g
Protein
47.7g
Carbs
35.5g
Fat
View Details

Whole Dried Sisymbrium Seeds

Nut & Seed
318
calories per 100g
12.1g
Protein
58.3g
Carbs
4.6g
Fat
View Details

Wild Raspberries

American Indian/Alaska Native Foods
62
calories per 100g
1.1g
Protein
13.8g
Carbs
0.3g
Fat
View Details

Twix Chocolate Fudge Cookie Bars

Sweets
553
calories per 100g
7.3g
Protein
56g
Carbs
33.3g
Fat
View Details

Boiled Japanese Chestnuts

Nut & Seed
56
calories per 100g
0.8g
Protein
12.6g
Carbs
0.2g
Fat
View Details

Roasted Japanese Chestnuts

Nut & Seed
201
calories per 100g
3g
Protein
45.1g
Carbs
0.8g
Fat
View Details

Raw Lotus Seeds

Nut & Seed
89
calories per 100g
4.1g
Protein
17.3g
Carbs
0.5g
Fat
View Details

Dark Chocolate, 60-69% Cacao

Sweets
579
calories per 100g
6.1g
Protein
52.4g
Carbs
38.3g
Fat
View Details

Dark Chocolate, 70-85% Cacao

Sweets
598
calories per 100g
7.8g
Protein
45.9g
Carbs
42.6g
Fat
View Details

Dark Chocolate, 45-59% Cacao

Sweets
546
calories per 100g
4.9g
Protein
61.2g
Carbs
31.3g
Fat
View Details

KFC Original Recipe Fried Chicken T...

Fast Foods
269
calories per 100g
18.9g
Protein
8.5g
Carbs
17.7g
Fat
View Details

Salted Dry Roasted Almonds

Nut & Seed
598
calories per 100g
21g
Protein
21g
Carbs
52.5g
Fat
View Details

Denny's Chicken Strips

Restaurant Foods
295
calories per 100g
19.2g
Protein
22g
Carbs
14.5g
Fat
View Details

Raw Lambsquarters Greens

American Indian/Alaska Native Foods
47
calories per 100g
4.2g
Protein
7g
Carbs
0.3g
Fat
View Details

Family Style Coleslaw

Restaurant Foods
159
calories per 100g
0.9g
Protein
12.4g
Carbs
11.8g
Fat
View Details

Salted Cashew Butter

Nut & Seed
609
calories per 100g
12.1g
Protein
30.3g
Carbs
53g
Fat
View Details

Sesame Crunch Candy

Sweets
516
calories per 100g
11.6g
Protein
50.3g
Carbs
33.3g
Fat
View Details

Low Fat Beef Bologna

Sausages & Luncheon Meats
204
calories per 100g
11.8g
Protein
5.2g
Carbs
14.8g
Fat
View Details

Frozen Cooked Cheese Pizza, Regular...

Fast Foods
268
calories per 100g
10.4g
Protein
29g
Carbs
12.3g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.