Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 321-340 of 2,614 foods

Lean Beef, Raw, Trimmed

Beef
193
calories per 100g
19.1g
Protein
0g
Carbs
12.4g
Fat
View Details

Braised Flat Half Brisket, Cooked

Beef
289
calories per 100g
28.8g
Protein
0g
Carbs
18.4g
Fat
View Details

Trimmed Beef Brisket, Point Half, R...

Beef
267
calories per 100g
17.6g
Protein
0.6g
Carbs
21g
Fat
View Details

Braised Point Half Brisket, Cooked

Beef
349
calories per 100g
24.4g
Protein
0g
Carbs
27.2g
Fat
View Details

Chuck Arm Pot Roast, Raw

Beef
244
calories per 100g
19.2g
Protein
0g
Carbs
18g
Fat
View Details

Braised Chuck Blade Roast Beef, Lea...

Beef
341
calories per 100g
26.8g
Protein
0g
Carbs
25.1g
Fat
View Details

Choice Chuck Blade Roast, Raw

Beef
268
calories per 100g
17g
Protein
1g
Carbs
21.3g
Fat
View Details

Roasted Boneless Chuck Eye Roast, C...

Beef
190
calories per 100g
26.4g
Protein
0g
Carbs
9.4g
Fat
View Details

Roasted Boneless Chuck Eye Roast

Beef
172
calories per 100g
27g
Protein
0g
Carbs
7.1g
Fat
View Details

Whole Rib Beef, Raw, Trimmed

Beef
306
calories per 100g
16.5g
Protein
0g
Carbs
26.1g
Fat
View Details

Broiled Whole Beef Rib, Lean and Tr...

Beef
337
calories per 100g
22.4g
Protein
0g
Carbs
26.8g
Fat
View Details

Broiled Beef Rib, Trimmed

Beef
315
calories per 100g
22.7g
Protein
0g
Carbs
24.2g
Fat
View Details

Roasted Beef Rib, Trimmed

Beef
330
calories per 100g
23.1g
Protein
0g
Carbs
25.6g
Fat
View Details

Prime Rib Roast, Raw

Beef
355
calories per 100g
16.2g
Protein
0g
Carbs
31.7g
Fat
View Details

Prime Broiled Beef Rib, Trimmed

Beef
386
calories per 100g
22g
Protein
0g
Carbs
32.4g
Fat
View Details

Choice Ribeye Steak, Raw

Beef
333
calories per 100g
16g
Protein
0g
Carbs
29.3g
Fat
View Details

Broiled Choice Beef Rib, Trimmed

Beef
370
calories per 100g
20.9g
Protein
0g
Carbs
31.2g
Fat
View Details

Choice Roasted Beef Rib, Trimmed

Beef
378
calories per 100g
22.5g
Protein
0g
Carbs
31.3g
Fat
View Details

Select Ribeye Steak, Raw

Beef
295
calories per 100g
16.5g
Protein
0g
Carbs
24.8g
Fat
View Details

Roasted Eye of Round Beef Roast, Le...

Beef
208
calories per 100g
28.3g
Protein
0g
Carbs
9.7g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.