Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1141-1160 of 2,614 foods

Yellow Plantains, Raw

Fruits & Fruit Juices
122
calories per 100g
1.3g
Protein
31.9g
Carbs
0.4g
Fat
View Details

Baked Yellow Plantains

Fruits & Fruit Juices
155
calories per 100g
1.5g
Protein
41.4g
Carbs
0.2g
Fat
View Details

Canned Purple Plums in Heavy Syrup

Fruits & Fruit Juices
89
calories per 100g
0.4g
Protein
23.2g
Carbs
0.1g
Fat
View Details

Raw Dock Greens

Vegetables & Vegetable
22
calories per 100g
2g
Protein
3.2g
Carbs
0.7g
Fat
View Details

Raw Garland Chrysanthemum

Vegetables & Vegetable
24
calories per 100g
3.4g
Protein
3g
Carbs
0.6g
Fat
View Details

Frozen Chopped Collards, Cooked

Vegetables & Vegetable
36
calories per 100g
3g
Protein
7.1g
Carbs
0.4g
Fat
View Details

Sweet Yellow Corn, Raw

Vegetables & Vegetable
86
calories per 100g
3.3g
Protein
18.7g
Carbs
1.4g
Fat
View Details

Cooked Sweet Yellow Corn, Drained

Vegetables & Vegetable
96
calories per 100g
3.4g
Protein
21g
Carbs
1.5g
Fat
View Details

Boiled Parsnips, Drained

Vegetables & Vegetable
71
calories per 100g
1.3g
Protein
17g
Carbs
0.3g
Fat
View Details

Sugar Snap Peas, Raw

Vegetables & Vegetable
42
calories per 100g
2.8g
Protein
7.6g
Carbs
0.2g
Fat
View Details

Frozen Edible Pod Peas

Vegetables & Vegetable
42
calories per 100g
2.8g
Protein
7.2g
Carbs
0.3g
Fat
View Details

Canned Green Peas, Drained

Vegetables & Vegetable
68
calories per 100g
4.5g
Protein
11.4g
Carbs
0.8g
Fat
View Details

Seasoned Green Peas, Canned

Vegetables & Vegetable
50
calories per 100g
3.1g
Protein
9.3g
Carbs
0.3g
Fat
View Details

Canned Green Peas, Drained and Rins...

Vegetables & Vegetable
71
calories per 100g
4.3g
Protein
11.8g
Carbs
1g
Fat
View Details

Frozen Green Peas

Vegetables & Vegetable
77
calories per 100g
5.2g
Protein
13.6g
Carbs
0.4g
Fat
View Details

Frozen Chopped Sweet Green Peppers

Vegetables & Vegetable
20
calories per 100g
1.1g
Protein
4.5g
Carbs
0.2g
Fat
View Details

Sautéed Sweet Green Peppers

Vegetables & Vegetable
116
calories per 100g
0.8g
Protein
4.2g
Carbs
11.8g
Fat
View Details

Fresh Cilantro Leaves, Raw

Vegetables & Vegetable
23
calories per 100g
2.1g
Protein
3.7g
Carbs
0.5g
Fat
View Details

Boiled Edible Pod Peas, Drained

Vegetables & Vegetable
42
calories per 100g
3.3g
Protein
7.1g
Carbs
0.2g
Fat
View Details

Cooked Green Peas, Frozen, No Salt ...

Vegetables & Vegetable
78
calories per 100g
5.2g
Protein
14.3g
Carbs
0.3g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

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