Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 221-240 of 2,614 foods

Denver Cut Chuck Steak, Boneless, R...

Beef
170
calories per 100g
19.4g
Protein
0.5g
Carbs
10g
Fat
View Details

Lean Cooked Beef

Beef
203
calories per 100g
29.9g
Protein
0g
Carbs
8.4g
Fat
View Details

Braised Beef Brisket, Point Half, L...

Beef
244
calories per 100g
28g
Protein
0g
Carbs
13.8g
Fat
View Details

Choice Lean Cooked Beef

Beef
206
calories per 100g
29.5g
Protein
0g
Carbs
8.9g
Fat
View Details

Braised Flat Half Beef Brisket, Lea...

Beef
205
calories per 100g
33.3g
Protein
0g
Carbs
7g
Fat
View Details

Braised Chuck Arm Pot Roast

Beef
297
calories per 100g
28.9g
Protein
0g
Carbs
19.2g
Fat
View Details

Braised Chuck Roast, Boneless

Beef
288
calories per 100g
27.2g
Protein
0g
Carbs
19g
Fat
View Details

Braised Choice Chuck Roast, Boneles...

Beef
231
calories per 100g
30.4g
Protein
0g
Carbs
11.1g
Fat
View Details

Roasted Select Beef Rib, Lean Only

Beef
220
calories per 100g
27.5g
Protein
0g
Carbs
11.4g
Fat
View Details

Broiled Small End Rib Beef, Lean an...

Beef
249
calories per 100g
27.3g
Protein
0g
Carbs
14.7g
Fat
View Details

Choice Broiled Ribeye Steak

Beef
312
calories per 100g
24.7g
Protein
0g
Carbs
22.8g
Fat
View Details

Broiled Ribeye Steak, Trimmed

Beef
285
calories per 100g
24.9g
Protein
0g
Carbs
19.8g
Fat
View Details

Braised Choice Bottom Round Steak

Beef
230
calories per 100g
32.7g
Protein
0g
Carbs
10g
Fat
View Details

Choice Roasted Bottom Round Beef

Beef
199
calories per 100g
26.8g
Protein
0g
Carbs
9.4g
Fat
View Details

Braised Bottom Round Beef Steak, Le...

Beef
217
calories per 100g
34.4g
Protein
0g
Carbs
7.7g
Fat
View Details

Braised Bottom Round Beef Steak, Le...

Beef
206
calories per 100g
34.9g
Protein
0g
Carbs
6.3g
Fat
View Details

Roasted Eye of Round Beef Roast, Bo...

Beef
167
calories per 100g
29.7g
Protein
0g
Carbs
4.5g
Fat
View Details

Roasted Eye of Round Beef Roast, Bo...

Beef
171
calories per 100g
29.8g
Protein
0g
Carbs
4.8g
Fat
View Details

Roasted Tip Round Beef, Lean and Fa...

Beef
188
calories per 100g
26.8g
Protein
0g
Carbs
8.2g
Fat
View Details

Choice Roasted Tip Round Beef, Lean...

Beef
196
calories per 100g
27g
Protein
0g
Carbs
8.9g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.