Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 241-260 of 2,614 foods

Roasted Tip Round Beef, Lean and Fa...

Beef
181
calories per 100g
26.6g
Protein
0g
Carbs
7.5g
Fat
View Details

Roasted Tip Round Beef, Lean and Tr...

Beef
174
calories per 100g
27.5g
Protein
0g
Carbs
6.2g
Fat
View Details

Braised Choice Top Round Beef, Lean

Beef
207
calories per 100g
36.1g
Protein
0g
Carbs
5.8g
Fat
View Details

Braised Top Round Beef, Lean and Tr...

Beef
190
calories per 100g
36.1g
Protein
0g
Carbs
4g
Fat
View Details

Grilled Boneless Tenderloin Steak

Beef
211
calories per 100g
30.5g
Protein
0g
Carbs
8.9g
Fat
View Details

Grilled Choice Beef Tenderloin Stea...

Beef
217
calories per 100g
30.2g
Protein
0g
Carbs
9.7g
Fat
View Details

Grilled Top Loin Beef Steak, Bonele...

Beef
223
calories per 100g
28.6g
Protein
0g
Carbs
11.2g
Fat
View Details

Grilled Top Loin Steak, Boneless

Beef
233
calories per 100g
28.2g
Protein
0g
Carbs
12.5g
Fat
View Details

Braised Chuck Blade Roast, Lean

Beef
253
calories per 100g
31.1g
Protein
0g
Carbs
13.3g
Fat
View Details

Roasted Bottom Round Beef, Lean

Beef
169
calories per 100g
28.3g
Protein
0g
Carbs
5.3g
Fat
View Details

Braised Top Round Beef, Lean and Tr...

Beef
200
calories per 100g
35.6g
Protein
0g
Carbs
5.3g
Fat
View Details

Braised Boneless Chuck Roast, Lean

Beef
216
calories per 100g
30.7g
Protein
0g
Carbs
9.4g
Fat
View Details

Roasted Bottom Round Beef, Lean and...

Beef
187
calories per 100g
27.4g
Protein
0g
Carbs
7.7g
Fat
View Details

Choice Beef Brisket, Flat Half, Bon...

Beef
169
calories per 100g
20.2g
Protein
0g
Carbs
9.9g
Fat
View Details

Choice Beef Brisket, Flat Half, Bon...

Beef
137
calories per 100g
21.3g
Protein
0g
Carbs
5.8g
Fat
View Details

Grilled Choice Boneless Beef Should...

Beef
220
calories per 100g
27.5g
Protein
0g
Carbs
12.3g
Fat
View Details

Braised Choice Beef Short Ribs, Lea...

Beef
295
calories per 100g
30.8g
Protein
0g
Carbs
18.1g
Fat
View Details

Grilled Top Loin Steak, Boneless

Beef
202
calories per 100g
29.5g
Protein
0g
Carbs
8.4g
Fat
View Details

Braised Beef Brisket, Trimmed

Beef
331
calories per 100g
25.8g
Protein
0g
Carbs
24.5g
Fat
View Details

Roasted Choice Beef Tenderloin, Lea...

Beef
331
calories per 100g
23.9g
Protein
0g
Carbs
25.4g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.