Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 261-280 of 2,614 foods

Choice Broiled Round Beef, Lean Tri...

Beef
191
calories per 100g
29.2g
Protein
0g
Carbs
7.3g
Fat
View Details

Grilled Boneless Beef Shoulder Stea...

Beef
196
calories per 100g
28.2g
Protein
0g
Carbs
9.2g
Fat
View Details

Grilled Top Round Steak, Boneless, ...

Beef
158
calories per 100g
29.8g
Protein
0g
Carbs
3.4g
Fat
View Details

Roasted Whole Beef Rib, Lean and Tr...

Beef
351
calories per 100g
22.8g
Protein
0g
Carbs
28.1g
Fat
View Details

Roasted Select Ribeye Beef, Trimmed

Beef
323
calories per 100g
22.8g
Protein
0g
Carbs
25g
Fat
View Details

Prime Broiled Top Loin Beef, Trimme...

Beef
310
calories per 100g
25.9g
Protein
0g
Carbs
22.1g
Fat
View Details

Braised Top Round Beef, Lean and Tr...

Beef
238
calories per 100g
34.3g
Protein
0g
Carbs
10.1g
Fat
View Details

Pan-Fried Choice Top Sirloin Steak

Beef
313
calories per 100g
28.8g
Protein
0g
Carbs
21.1g
Fat
View Details

Roasted Tri-Tip Beef, Lean and Trim...

Beef
211
calories per 100g
26g
Protein
0g
Carbs
11.1g
Fat
View Details

Braised Boneless Chuck Short Ribs, ...

Beef
224
calories per 100g
28.8g
Protein
0g
Carbs
12.1g
Fat
View Details

Grilled Boneless Top Blade Steak, C...

Beef
202
calories per 100g
28.3g
Protein
0g
Carbs
9.8g
Fat
View Details

Eye of Round Roast, Raw, Lean and F...

Beef
166
calories per 100g
21.5g
Protein
0g
Carbs
8.2g
Fat
View Details

Choice Lean Ground Beef, Raw

Beef
291
calories per 100g
17.3g
Protein
0g
Carbs
24g
Fat
View Details

Select Lean Beef, Raw

Beef
278
calories per 100g
17.5g
Protein
0g
Carbs
22.6g
Fat
View Details

Braised Beef Brisket, Flat Half

Beef
280
calories per 100g
29g
Protein
0g
Carbs
17.4g
Fat
View Details

Choice Flank Steak, Raw

Beef
165
calories per 100g
21.2g
Protein
0g
Carbs
8.3g
Fat
View Details

Broiled Flank Steak, Choice, Lean a...

Beef
202
calories per 100g
27.6g
Protein
0g
Carbs
9.3g
Fat
View Details

Broiled Choice Ribeye Beef, Trimmed

Beef
265
calories per 100g
26.6g
Protein
0g
Carbs
16.8g
Fat
View Details

Choice Ribeye Beef, Raw

Beef
161
calories per 100g
20.1g
Protein
0g
Carbs
8.3g
Fat
View Details

Broiled Choice Ribeye Steak, Trimme...

Beef
205
calories per 100g
28.9g
Protein
0g
Carbs
9g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.