Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 281-300 of 2,614 foods

Choice Beef Short Ribs, Raw

Beef
390
calories per 100g
14.4g
Protein
0.4g
Carbs
36.2g
Fat
View Details

Braised Choice Beef Brisket, Flat H...

Beef
221
calories per 100g
32.2g
Protein
0g
Carbs
9.2g
Fat
View Details

Lean Beef Shank Crosscuts, Raw

Beef
128
calories per 100g
21.8g
Protein
0g
Carbs
3.9g
Fat
View Details

Braised Boneless Chuck Roast, Lean

Beef
216
calories per 100g
30.5g
Protein
0g
Carbs
10.5g
Fat
View Details

Boneless Chuck Roast, Lean, Raw

Beef
140
calories per 100g
21.1g
Protein
0.3g
Carbs
6.1g
Fat
View Details

Choice Boneless Chuck Roast, Raw

Beef
145
calories per 100g
21.2g
Protein
0.4g
Carbs
6.5g
Fat
View Details

Cooked Beef Patties, Frozen

Beef
295
calories per 100g
23g
Protein
0g
Carbs
21.8g
Fat
View Details

Cooked Beef Heart, Simmered

Beef
165
calories per 100g
28.5g
Protein
0.2g
Carbs
4.7g
Fat
View Details

Raw Beef Kidneys

Beef
99
calories per 100g
17.4g
Protein
0.3g
Carbs
3.1g
Fat
View Details

Cooked Beef Kidneys, Simmered

Beef
158
calories per 100g
27.3g
Protein
0g
Carbs
4.7g
Fat
View Details

Raw Beef Liver

Beef
135
calories per 100g
20.4g
Protein
3.9g
Carbs
3.6g
Fat
View Details

Raw Beef Pancreas

Beef
235
calories per 100g
15.7g
Protein
0g
Carbs
18.6g
Fat
View Details

Braised Beef Pancreas, Cooked

Beef
271
calories per 100g
27.1g
Protein
0g
Carbs
17.2g
Fat
View Details

Raw Beef Spleen

Beef
105
calories per 100g
18.3g
Protein
0g
Carbs
3g
Fat
View Details

Grilled Top Loin Beef Steak, Bonele...

Beef
189
calories per 100g
30g
Protein
0g
Carbs
6.7g
Fat
View Details

Broiled Top Sirloin Steak, Lean and...

Beef
212
calories per 100g
29.3g
Protein
0g
Carbs
9.7g
Fat
View Details

Broiled Porterhouse Steak, Trimmed ...

Beef
276
calories per 100g
24g
Protein
0g
Carbs
19.3g
Fat
View Details

Broiled Porterhouse Steak, USDA Cho...

Beef
283
calories per 100g
23.6g
Protein
0g
Carbs
20.2g
Fat
View Details

Porterhouse Steak, Raw, Lean

Beef
155
calories per 100g
22.3g
Protein
0g
Carbs
6.6g
Fat
View Details

Cooked Porterhouse Steak, Lean, Tri...

Beef
194
calories per 100g
26.9g
Protein
0g
Carbs
8.8g
Fat
View Details

Start Tracking in Under 30 Seconds

Just type "Breakfast: 55 g rye bread, 30 g smoked salmon, 10 g cream cheese, 120 ml espresso." Our physician-designed AI logs every calorie instantly. No databases. No scanning. No stress.

Physician-Designed AI
Hospital-Grade Accuracy
Free Forever • Premium $1.99/wk or $3.99/mo

Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.