Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1261-1280 of 2,614 foods

Raw Summer Squash, All Varieties

Vegetables & Vegetable
16
calories per 100g
1.2g
Protein
3.4g
Carbs
0.2g
Fat
View Details

Frozen Cooked Blackeye Peas, No Sal...

Vegetables & Vegetable
132
calories per 100g
8.5g
Protein
23.8g
Carbs
0.7g
Fat
View Details

Prepared Frozen Edamame

Vegetables & Vegetable
121
calories per 100g
11.9g
Protein
8.9g
Carbs
5.2g
Fat
View Details

Frozen Chopped Sweet Red Peppers

Vegetables & Vegetable
20
calories per 100g
1.1g
Protein
4.5g
Carbs
0.2g
Fat
View Details

Frozen Globe Artichokes

Vegetables & Vegetable
38
calories per 100g
2.6g
Protein
7.8g
Carbs
0.4g
Fat
View Details

Raw Kohlrabi

Vegetables & Vegetable
27
calories per 100g
1.7g
Protein
6.2g
Carbs
0.1g
Fat
View Details

Boiled Kohlrabi, Drained

Vegetables & Vegetable
29
calories per 100g
1.8g
Protein
6.7g
Carbs
0.1g
Fat
View Details

Raw Oriental Radishes

Vegetables & Vegetable
18
calories per 100g
0.6g
Protein
4.1g
Carbs
0.1g
Fat
View Details

Cooked Blackeye Peas with Salt

Vegetables & Vegetable
94
calories per 100g
3.2g
Protein
19.7g
Carbs
0.4g
Fat
View Details

Raw Brown Italian Mushrooms

Vegetables & Vegetable
22
calories per 100g
2.5g
Protein
4.3g
Carbs
0.1g
Fat
View Details

Cooked Globe Artichokes, Boiled and...

Vegetables & Vegetable
53
calories per 100g
2.9g
Protein
12g
Carbs
0.3g
Fat
View Details

Raw Blackeye Peas

Vegetables & Vegetable
90
calories per 100g
3g
Protein
18.8g
Carbs
0.4g
Fat
View Details

Raw Broccoli Stalks

Vegetables & Vegetable
28
calories per 100g
3g
Protein
5.2g
Carbs
0.4g
Fat
View Details

Dried Kanpyo Gourd Strips

Vegetables & Vegetable
258
calories per 100g
8.6g
Protein
65g
Carbs
0.6g
Fat
View Details

White Mushrooms, Raw

Vegetables & Vegetable
22
calories per 100g
3.1g
Protein
3.3g
Carbs
0.3g
Fat
View Details

Canned Sauerkraut

Vegetables & Vegetable
19
calories per 100g
0.9g
Protein
4.3g
Carbs
0.1g
Fat
View Details

Cooked Summer Scallop Squash, Drain...

Vegetables & Vegetable
16
calories per 100g
1g
Protein
3.3g
Carbs
0.2g
Fat
View Details

Cooked Spaghetti Squash, No Salt Ad...

Vegetables & Vegetable
27
calories per 100g
0.7g
Protein
6.5g
Carbs
0.3g
Fat
View Details

Canned Asparagus

Vegetables & Vegetable
15
calories per 100g
1.8g
Protein
2.5g
Carbs
0.2g
Fat
View Details

Raw Arrowhead Vegetable

Vegetables & Vegetable
99
calories per 100g
5.3g
Protein
20.2g
Carbs
0.3g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.