Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1561-1580 of 2,614 foods

Protein-Fortified Enriched Spaghett...

Cereal Grains & Pasta
374
calories per 100g
21.8g
Protein
65.6g
Carbs
2.2g
Fat
View Details

Enriched Vegetable Macaroni, Dry

Cereal Grains & Pasta
367
calories per 100g
13.1g
Protein
74.9g
Carbs
1g
Fat
View Details

Enriched Cooked Egg Noodles with Sa...

Cereal Grains & Pasta
138
calories per 100g
4.5g
Protein
25.2g
Carbs
2.1g
Fat
View Details

Dry Japanese Somen Noodles

Cereal Grains & Pasta
356
calories per 100g
11.4g
Protein
74.1g
Carbs
0.8g
Fat
View Details

Enriched Yellow Cornmeal

Cereal Grains & Pasta
370
calories per 100g
7.1g
Protein
79.4g
Carbs
1.8g
Fat
View Details

Hormel Canadian Bacon

Pork
122
calories per 100g
16.9g
Protein
1.9g
Carbs
4.9g
Fat
View Details

Hormel Cure 81 Ham

Pork
106
calories per 100g
18.4g
Protein
0.2g
Carbs
3.6g
Fat
View Details

Hormel Always Tender Boneless Pork ...

Pork
145
calories per 100g
19g
Protein
0.8g
Carbs
7.2g
Fat
View Details

Soybean Curd Cheese

Legumes & Legume
151
calories per 100g
12.5g
Protein
6.9g
Carbs
8.1g
Fat
View Details

Meatless Meatballs

Legumes & Legume
197
calories per 100g
21g
Protein
8g
Carbs
9g
Fat
View Details

Raw Green Turtle

Finfish & Shellfish
89
calories per 100g
19.8g
Protein
0g
Carbs
0.5g
Fat
View Details

Raw Snails

Finfish & Shellfish
90
calories per 100g
16.1g
Protein
2g
Carbs
1.4g
Fat
View Details

Hormel Always Tender Center Cut Por...

Pork
167
calories per 100g
18.7g
Protein
0.8g
Carbs
9.6g
Fat
View Details

Lemon Garlic Pork Loin Filets

Pork
118
calories per 100g
17.8g
Protein
1.8g
Carbs
4.2g
Fat
View Details

Peppercorn-Flavored Pork Tenderloin

Pork
110
calories per 100g
17.2g
Protein
1.8g
Carbs
3.8g
Fat
View Details

Steamed Scallops (Bay and Sea)

Finfish & Shellfish
111
calories per 100g
20.5g
Protein
5.4g
Carbs
0.8g
Fat
View Details

Teriyaki-Flavored Pork Tenderloin

Pork
119
calories per 100g
18.2g
Protein
4.6g
Carbs
3.1g
Fat
View Details

Reduced Sodium Pre-Sliced Bacon

Pork
407
calories per 100g
12.5g
Protein
0.8g
Carbs
39.3g
Fat
View Details

Raw Coconut Meat

Nut & Seed
354
calories per 100g
3.3g
Protein
15.2g
Carbs
33.5g
Fat
View Details

Unsweetened Dried Coconut Meat

Nut & Seed
660
calories per 100g
6.9g
Protein
23.6g
Carbs
64.5g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

Browsing a database is fine when you need a quick lookup. But when you want to actually track your meals without the hassle? Download Food & Fit. Just describe what you ate in plain English—"2 eggs, whole wheat toast, coffee with milk"—and our AI logs everything instantly. No searching. No scanning. No frustration. Free forever, with premium coaching from $1.99/week or $3.99/month.

Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.