Food & Fit

Doctor-designed nutrition data. Instant calorie answers.

Never Guess Calories Again

Search 2,614+ foods curated by Dr. Gavrilovici. Get USDA-verified calories, macros, and portion sizes instantly—so you can track with confidence, not confusion.

USDA Verified • Physician-Curated
Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition

Showing 1581-1600 of 2,614 foods

Sweetened Coconut Cream, Canned

Nut & Seed
357
calories per 100g
1.2g
Protein
53.2g
Carbs
16.3g
Fat
View Details

Raw Coconut Milk

Nut & Seed
230
calories per 100g
2.3g
Protein
5.5g
Carbs
23.8g
Fat
View Details

Canned Coconut Milk

Nut & Seed
197
calories per 100g
2g
Protein
2.8g
Carbs
21.3g
Fat
View Details

Coconut Water

Nut & Seed
19
calories per 100g
0.7g
Protein
3.7g
Carbs
0.2g
Fat
View Details

Dried Ginkgo Nuts

Nut & Seed
348
calories per 100g
10.4g
Protein
72.4g
Carbs
2g
Fat
View Details

Canned Ginkgo Nuts

Nut & Seed
111
calories per 100g
2.3g
Protein
22.1g
Carbs
1.6g
Fat
View Details

Dried Hickorynuts

Nut & Seed
657
calories per 100g
12.7g
Protein
18.2g
Carbs
64.4g
Fat
View Details

Raw Macadamia Nuts

Nut & Seed
718
calories per 100g
7.9g
Protein
13.8g
Carbs
75.8g
Fat
View Details

Salted Wheat-Based Nuts

Nut & Seed
622
calories per 100g
13.8g
Protein
23.7g
Carbs
57.7g
Fat
View Details

Dry Roasted Mixed Nuts with Peanuts...

Nut & Seed
608
calories per 100g
18g
Protein
24.6g
Carbs
53.2g
Fat
View Details

Pecans

Nut & Seed
691
calories per 100g
9.2g
Protein
13.9g
Carbs
72g
Fat
View Details

Unsalted Dry Roasted Pecans

Nut & Seed
710
calories per 100g
9.5g
Protein
13.6g
Carbs
74.3g
Fat
View Details

Raw Pistachio Nuts

Nut & Seed
560
calories per 100g
20.2g
Protein
27.2g
Carbs
45.3g
Fat
View Details

Dry Roasted Unsalted Pistachio Nuts

Nut & Seed
572
calories per 100g
21g
Protein
28.3g
Carbs
45.8g
Fat
View Details

Black Walnuts, Dried

Nut & Seed
619
calories per 100g
24.1g
Protein
9.6g
Carbs
59.3g
Fat
View Details

English Walnuts

Nut & Seed
654
calories per 100g
15.2g
Protein
13.7g
Carbs
65.2g
Fat
View Details

Tahini, Roasted Sesame Butter

Nut & Seed
595
calories per 100g
17g
Protein
21.2g
Carbs
53.8g
Fat
View Details

Roasted European Chestnuts

Nut & Seed
245
calories per 100g
3.2g
Protein
53g
Carbs
2.2g
Fat
View Details

Sesame Seed Butter

Nut & Seed
586
calories per 100g
18.1g
Protein
24g
Carbs
50.9g
Fat
View Details

High-Fat Sesame Flour

Nut & Seed
526
calories per 100g
30.8g
Protein
26.6g
Carbs
37.1g
Fat
View Details

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Why People Trust Our Food Database

2,614+ foods. Every single one verified by USDA standards and curated by Dr. Gavrilovici. No guesswork. No outdated data. Just accurate calories, macros, and portion sizes you can trust—so you can stop second-guessing and start reaching your goals.

Stop Wasting Time Searching Food Databases

Tired of scrolling through endless entries wondering which one is right? Our physician-curated database cuts the confusion. Each food includes:

  • Precise calories per serving - Know exactly what you're eating, not a rough estimate
  • Complete macros breakdown - Protein, carbs, fats—all in one clear view
  • Real-world portion sizes - Grams, cups, pieces—whatever makes sense for that food
  • USDA verification - Medical-grade accuracy from official government nutrition data

But Here's What Makes Food & Fit Different

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Search our database above for quick nutrition facts, or download Food & Fit to experience what calorie tracking should feel like: fast, accurate, and designed by a doctor who actually gets it.